Tag: Sip

Master Cleanse Lemonade Recipe – Losing Body Fat

The master cleanse diet has been around for years and thousands, maybe more, people all around the world proclaim it a winner when it comes to losing excess body fat and detoxifying your body. If you want to give it a try for yourself you may want to know what the master cleanse lemonade recipe is and how to make it.

The basic recipe is quite simple, it consists of fresh lemon juice, maple syrup, cayenne pepper and water. (I”ll give you the exact recipe below, just keep reading). This unlikely combination of ingredients will help your body get rid of years of built up toxins as well as ‘slough’ off excess fat you’ve also been building up for years.

Many people claim an initial weight loss of up to 20 pounds, though it’s very common to gain at least some of that weight loss back since a portion of the weight loss is actually just water weight. Even so, losing up to 10 pounds of fat in a healthy way in just a few days is pretty impressive.

What may be even more impressive is the fact that the cleanse will also help clear your system of so many really harmful toxins. These toxins can cause a lot of problems in your body. They can manifest themselves in many ways such as a rash, irritable stomach, bloating, and headaches to name just a few. Cleansing will help you clear your system so you can feel relief form these minor ailments immediately after the cleanse.

You can cleanse monthly, if you want to . Just make sure that before and after the cleanse you prepare your body. It will be difficult to maintain the cleanse for several days, but if you’re committed and disciplined you can do it.

Pick a date that you want to start. Make it a few days, or a week or two away. Once you’ve got your ‘start’ date down start preparing yourself mentally and physically for the cleanse. For example, you can start eating lighter foods for several days prior to the beginning of the cleanse. Instead off eating a lot of heavy meat and potato type meals you might want to eat more broth and soups. That will help acclimate your body to ingesting fewer calories while you’re on the cleanse.

When coming off the cleanse you will want to slowly add more solid foods back into your diet. When I say slowly I mean over a period of days. The first few days off the cleanse, add some juice and soup broth. Than you can slowly add more and more heavy foods until you’re back to eating normal.

OK, now that that’s out of the way, here is the master cleanse lemonade recipe (this recipe will make you a pitcher full so you can drink it throughout the day). Try to only use organic ingredients whenever possible:

1. 12 Tablespoons of Lemon Juice

2. 12 Tablespoons of Maple Syrup

3. 1/2 Teaspoon of Cayenne Pepper Powder

4. 60 ozs. of water

Mix it up in a pitcher and sip on it during the day. Ideally you will spread it out over the day and not just drink it all right away.

The Certified Scotch Malt Bar: Worth the Trip

An establishment that is spending the time and using funds to maintain after qualifications for a Doc certified scotch malt single bar that carries a distinction is definitely a wonderful place. Just how wonderful is it?

It seems that the options are endless for novice malt drinkers right up to the aficionados to have the truest sample of what the Spirit Gods intended. A place to conjure for this treat is surely something to be revered and in all accounts worthy of an award of this stature.

Every couple of weeks a new nectar seems to be hitting the market and this will definitely confuse the new malt sipper yet will send the old time connoisseurs into fits of glee all the while preserving single malts status as the true nobleman among spirits. Of course not all follow this robed king of beverage but it does have a strong standing.

Oddly enough they say that the taste of fine single malt an be influenced by the environment you sip in that is subjective at best as the finest single malt will always taste like the finest single malt.

It is extremely important that the tender at the bar know what he is talking about when it comes to giving you what you want or in many cases what he can suggest. Most aficionados are not unintelligent and have been around the malt block a few times. An award worthy bar would surely have someone at the helm whom knows the ins and outs of fine single malt and is ready, willing and able to give sound advice and help the newcomers feel at home.

To these engaging individuals that enjoy this spirit, hearing of a malt pounding fest at the local frat house or biker bar is an arrow to the heart. This is not a drink to become inebriated on instead it is a testament to absolute fine distilling craftsmanship.

To appreciate the subtle character differences in regional malts of Scotland is not for the impatient as there are many blends and malts to be had. If you have the time and are seeking the sheer enjoyment of this spirit you should find your own bar that is Doc certified to sell the select brands of fine scotch single malts; as an establishment such as this is worth its weight in gold.