The Pros And Cons Of Beer

Although beer is a drink that contains alcohol, the alcohol alone doesnt make it dangerous to your health. Drinking beer excessively is what leads to hangovers, headaches, and the more severe healthy problems. If you drink beer in moderation and avoid getting drunk, you wont experience any problems with your health.

One of the most common things people say about beer, is that it makes you fat, hence the term beer belly. As a whole, beer contains little to no fat, and there are plenty of beer diets out there that you can use to stay thin. The infamous beer belly is caused by consuming too much alcohol, which affects the bodys ability to burn fat. Even though beer can indeed lead to a beer belly if you drink too much of it, if you drink in moderation you should be fine.

Even though beer is low in sugar, it can affect your blood sugar levels. Beer contains alcohol, which can drop the natural level of sugar in your blood, leading to low energy levels. If you drink too much beer, youll get really tired and go right to sleep. Alcohol in beer will also lower insulin levels as well, which makes it perfect for non diabetics, as it will reduce the risk of arteriosclerosis.

In the past, research has linked beer with reducing the risk for heart disease. Beer contains no cholesterol, although it does have antioxidant qualities that can reduce LDL oxidation, with may help reduce your risk of heart disease. Beer is also an excellent source of fiber, stemming from the malted barley. Beer can also help to reduce stress, if you drink it in moderation.

To get the health benefits that beer provides, you should drink one beer a day. You shouldnt drink any more than this, as it can easily lead to health problems. Alcohol will thin out your blood, which will protect your heart and reduce the risk of strokes as well. In the past, research has even shown moderate consumption of alcohol can help with improving your memory as well. Then again, if you drink it excessively, it can destroy brain cells – the adverse effect.

Beer is also nutritious, although it can destroy your levels of vitamin C as well. Beer is a great source of fiber, as well as other minerals, such as potassium, magnesium, and several B vitamins such as B1, B2, B3, B5, B6, B9, and B12. Beer contains high levels of these vitamins, along with other minerals that are actually good for your body. Although it offers plenty of B vitamins and other minerals your body needs, it will also destroy your vitamin C – which is why you never want to drink too much of it.

When it all comes down to it, beer may contain over 95% water, yet it is still a diuretic. Due to the fact that beer contains alcohol, it will always be a diuretic. When you drink beer, you should avoid drinking too much and never, ever, drink beer instead of water. Beer can dehydrate your body fairly quickly, which is one of the biggest cons to drinking beer. Although beer does have several health benefits, they can easily be hindered by drinking too much. To stay on the safe side and avoid headaches and other health effects of beer, you should always drink responsibly, never drink too much – and always drink a few glasses of water when you are drinking beer.

A Coffee Franchise by the Numbers

Franchises often make expensive partnerships though many people find them far less expensive than building a brand new business venture. There are still plenty of expenses that go into building a franchise that are often overlooked until too late. Before you even consider buying into a coffee franchise you need to sit back and take stock of your overall financial situation. Business is risky, even going the lower risk route of purchasing a franchise there is no small degree of risk involved that you will lose your investment and perhaps any collateral you had invested in your business venture.

How much cash do you have available to invest in your coffee franchise? Most franchises will require a personal commitment of finances even if you can arrange for a good portion of the costs through financing. The reason for this is that most people are going to work twice as hard when their own money is on the line to make the business a success. It is a sound business move on their behalf and one of the reasons that they are able to become franchises and maintain a solid reputation for quality goods and services.

What is your net worth? There are quite a few bigger named franchises that require you to have a certain amount of net worth before they will even discuss an investment opportunity with you. There are various reasons for this and each company has its own reasons. The bottom line is that you should expect to be asked for your total net worth and prepared to divulge that information when applying for franchise partnerships.

What are you willing to use as collateral in order to secure any business loans you may need? This is an important question to ask yourself. It is best; if at all possible, not to risk your personal home or your family’s security (IRAs and 401Ks) to secure the funds needed to buy into a franchise business. That isn’t always possible however and extreme caution is urged when doing so. It is best to go into this with your eyes opened to the risk rather than wearing rose colored glasses. You run the risk of losing whatever you use to secure the funds for your business. Are you willing to accept that risk? Is your family?

What money are you going to live on while building your business? It takes a little time to build a steady profit that will provide a sustainable income. Do you have enough money set aside to pull you through the lean months while you are building your business or do you have some other methods of earning income during that important time for your business?

Finances are surprisingly the most overlooked aspect of building a business such as a coffee franchise and one of the most important and necessary for doing so. You need to plan to support your family while you are building your business in addition to having the money that will be needed to start your business in the first place. It takes money to run a business and this is more true in the first few years of your business than at any other time.

The Italian Food of Trentino-Alto Adige

Italian food has a rich history. It draws on the influences of many different cultures and time periods. It is a great melting pot of different ideas all brought together by a distinctly Italian flavor that makes it Italian food, the most sought after cuisine in the world. The region of Trentino-Alto Adige is a great example of how history has affected and influenced Italian food.

Prior to 1550 the food in this region was known for its simplicity. Food was simply meant for sustenance and a distinct regional flavor had yet to emerge. However, that all changed in 1550. That is the time of the Council of Trent. The Council of Trent was an Ecumenical Council of the Catholic Church. The council was held in response to the growing Protestant Reformation in an effort to counter it. It is hard to imagine that such a religious and political event would have any affect whatsoever on the local Italian food. However, when all of these high ranking church officials came to the area, they brought with themselves a taste for fine food. It is this event that first taught the region to appreciate the art of fine cooking. This is a great example of how history has shaped the current state of Italian food.

The cuisine here was also influenced by the Republic of Venice and the Habsburg Empire. Other influences include that of the Slav, Austrian, and Hungarian cuisines. It’s hard to imagine now that Italian food was shaped by these cuisines that many people think of as distinctly different than Italian food. This region is known for its use of fresh water fish in contrast to much of the rest of the country that uses salt water fish in much of their cuisine. It’s also interesting to note that despite the foreign influences, it is this area that most popularizes the dishes that are traditionally thought of as Italian food such as pasta, tomatoes, and olive oil. However, in addition to these commonly thought of Italian food dishes is a host of other foods such as potatoes, dumplings, and sauerkraut made from scratch. Goulash is the most commonly served Sunday meal.

Health conscious travelers should also note that lard is still a very popular ingredient in the area. Those concerned with saturated fat should be sure to enquire about the ingredients of the Italian food they are enjoying in this region. But it is important to note that many chefs find that lard is the best ingredient for certain situations and the Italian food chefs in this region certainly feel that way.

There are some specific dishes that are unique to this region. One is potato dumplings with ricotta. You might not think of dumplings when thinking of Italian food, but they are quite common to the area. They even have canederli, a specific dumpling unique to the area that is made with leftover bread. This region also boasts its own regional sauerkraut as well as a stuffed chicken dish.

This region of Italy is a great example of how external forces have shaped Italian food. The style of cuisine here is an excellent blend of the popular Italian food and the unique authentic flavors of regional Italian food.

5 Tips for Beginning a Successful Coffee Franchise

Chances are quite good that if you are beginning a coffee franchise that you have visions of successful endings and massive expansion swimming around in your dreams at night. These are good dreams to have but do not allow them to occupy your thoughts and dreams at the expense of the work at hand to grow your current coffee franchise business to the point of successful expansion and profit.

1) Study all aspects of the coffee franchise before deciding to buy. In fact, study the big picture for several different franchises before you decide to buy. What looks wonderful on the surface may look completely different upon deeper inspection. This is definitely true of businesses that you are considering as an investment. Do the numbers and pay attention to the type of support that you should expect from the franchise partner. In fact, it’s a great idea to talk to others who own coffee cafes within the franchise to see how supportive the partner company really is when it comes down to it. You might be surprised and amazed by the companies that have a tendency to leave their store owners hanging and those that are very supportive of store owners and work to help make the success mutual. Go with the companies that not only meet your criteria but also work with you to help you achieve your goals.

2) Plan to work your business. This is important at least for a little while because you never know when you’ll need to be able to work your business. Stuff happens in business and no matter how great you think your staff may be you never know when you will come across a staffing crisis. Be prepared to work your business if necessary in order to make it successful. In fact, working alongside your staff is a great way to build their confidence in you and make sure that everything is on
the up and up.

3) Put money into your business. It takes money to make money and if you are pulling all of the profit out of your business and not investing at least half (though preferably more than half) into growing and expanding your business you are doing yourself and your business a great disservice.

4) Appreciate your staff. A little appreciation goes a long way to instilling loyalty from your employees. Set goals, give awards (and praise), and build a team of staff. You will find that by doing these things you are creating a loyal staff and a great working atmosphere.

5) Serve your customers. Repeat business is the bread and butter of any retail or service industry establishment. It takes a lot of effort on someone’s behalf to get the customers to walk in the door and very little effort (or a distinct lack of effort) to insure that they will never again walk through the doors of your business.

If you make these five tips a priority in your business you should have the success you are dreaming of.

What Are Some La Quinceanera Foods

La Quinceanera is a celebration that takes place on a Hispanic girl’s fifteenth Birthday. This is a big event for the young girl and her family. Families are known to save money for the big party. The party involves the girl wearing a special gown usually in the colors of white or pale pink. Music, catered food, and even limousines are common for the event. La Quinceanera is also a spiritual celebration. La Quinceanera is celebrated in Mexico and other South American countries. This celebration signifies the girl’s journey into womanhood.

Food is part of the big celebration. Usually the party is catered so the food may vary from each catering service. This event has been compared to weddings, since it has similarities. This event usually has a fancy cake. The cake is either made by a family member or ordered at from a local bakery. It is usually the same color as the rest of the party decorations. There is also a doll placed at the top. It almost looks similar to a wedding cake. A popular design for La Quinceanera cakes is one that has a staircase that goes from tier to tier. Fourteen dolls, seven on each side, are placed as if they are climbing to the top, where the main Quinceanera doll is. Some cakes even have a fountain that cascades amongst the tiers. Besides cake, other foods that are seen at La Quinceanera include mole, cabrito, arroz, picadillo, and pan de polvo.

Picadillo is a dish that is made with ground beef and can be served alone. It is also a filling that can be used in tamales, and tacos. Cabrito is a roasted goat kid that is about three months of age. It is a regional specialty of the city Monterrey, in Mexico. Cabrito can be served as the main meat for the dinner. Mole is a chocolate sauce that can be added to many different dishes. As for desserts, Arroz is a rich and creamy rice pudding that can often be found at the event. Pan de polvo is also a favorite dessert at the party. It is Mexican shortbread cookies. The cookies contain cinnamon and anise. Party favors are also given to the quests. These may include treats inside of the favors. Mints are popular as they are in wedding favors.

Champagne is served for the toast. Non-alcoholic beverages such as sparkling soda water are served for the under-aged attendees. Sometimes it is encouraged that the young girl tries the alcohol as another rite of passage. Other drinks that are served at the Quinceanera are wine, beer, and hard liquor. These are typical drinks that you would find at wedding receptions.

La Quinceanera has been a celebration for more than 400 years, starting in Latin America. It is a celebration that even United States born Hispanics do, which reminds them on their heritage. It is a time to reflect, while getting a bit teary-eyed, and looking forward to the future. Food at the La Quinceanera is important. These foods are traditional and unique. They add flavor to the already happy event.