What Are Tortillas

Tortillas got its name from the Spaniards. The word “tortilla” comes from the Spanish word “torta” with the meaning being round cake. Tortillas are eaten everyday not just in Mexico but also in America. Americans put just about anything in the tortilla. Ever try peanut butter and jelly in a tortilla? Many eat it that way; also the tortillas are used with hot dogs, casseroles, and sandwiches.
Tortillas have been enjoyed for many centuries, but not with all the fillings that are used these days.

Aztecs made tortillas more than 10,000 years before Christ. Aztecs ate a lot of corn, some right from the cob, and others they would save and use later. They would ground it into corn meal and later make into masa, which is corn dough. The masa is added with water. If the water is not the right temperature, the consistency will not be enough to make the tortilla. Once the masa is ready, it is placed in a ball size in the maker’s hands. It takes awhile to go through the process of making the masa flat. It is patted into what looks like a think pancake. Once it is the right size, it is placed on a hot griddle. It does not take long to cook.

Today the tortilla is still made with the same ingredients. Majority of them are made in factories with machines because they are in high demand. They come in many flavors. Anyone can still make them from scratch if they prefer. You can find tortillas in a variety of Mexican foods. Tacos use them as the shell. Enchiladas consist of the tortilla being filled and then rolled, afterwards being cooked. Quesadillas use tortillas as turnovers which are filled and then fried.

If you think that tortillas are just for eating, think again. There is a type of art that is called “tortilla art”. It is fine art that uses tortillas as the canvas. First the tortillas are baked and then acrylic. After that they are painted. Tortilla art is made to represent the culture of Latino artists.

Tortillas are also what are used to make the tortilla chips. The tortilla is cut into wedges and fried. Corn tortillas are made from corn, vegetable oil, salt and water. The chips first became popular in the 1940s in Los Angeles, California where the chips were mass-produced, but it is still considered a Mexican food.

Americans use tortillas for a lot of their foods. It is most common found in burritos, which started long ago in northern Mexico. Tortillas are a traditional food of many people from northern states of Mexico and also Native tribes that are found in the Southwestern United States. Just about any restaurant will carry tortillas. You can try many different foods that include them. They are easy to find in the grocery store. You can use your taste buds and imagination to make your own foods which include the tortillas.

There are many different recipes available to search, so join in on a tasty convenient food that many Americans have already discovered.

The Beginning of Nachos And What They Have Become!

Nachos are one of the most popular snack foods. They can be found at home, festivals, and sporting events. They do not take much effort to prepare. People add different toppings and enjoy the warm cheese. It may be a surprise to know that nachos came about less than 100 years ago. It all started in 1943 at the military base, Fort Duncan in Eagle Pass, Texas. A few military wives decided to take a visit to Mexico, which was not far away at all. The wives grew hungry, so they stopped by a restaurant, demanding food and drinks. The only employee available, who was nicknamed “nacho”, brought out tortilla chips. He melted Wisconsin cheese over it and cut jalapenos for a topping. The women enjoyed the snack so much that they went back to Texas and it spread like wildfire.

Texas was the only area that knew about this special dish. It was not until 1977 when a man named Frank Liberto decided to sell nachos at his concession stand. He found a way to keep the cheese soft and served it with tortilla chips. One day when it was Monday night football, a few of the hosts tried the nachos and fell in love with the new snack. Whenever the hosts were on the air, they would talk about nachos any chance they got, which spread the word all over the United States.

These days’ people all over the United States enjoy this snack. There is a never ending variety of toppings that can be served on the nachos. Some include guacamole, tomatoes, lettuce, olives, and ground beef. Some people enjoy the nacho cheese so much that they put it on other foods. Have you ever tried nacho cheese on ice cream? How about on sausage, and fish? Maybe these people enjoy the cheese a bit too much.

Different parts of the United States serve nachos differently. In the south, you can usually find nachos at barbeque restaurants. The toppings include barbequed beef with the sauce on top of the rest of the toppings. Restaurants in other parts of the country refer to some nacho platters as “loaded nachos”. It is usually an appetizer. Loaded nachos are abundant in toppings. You can find these at bars and restaurants. Outside of America also enjoy nachos. If you go to Ireland you will find “Irish nachos”. Instead of tortilla chips, they use French fries or potato wedges. The rest of the toppings are the same as regular nachos.

Nachos are simple to make from your own home. There are many different recipes available. Some include chicken instead of beef. Others have many different vegetables with a dab of sour cream on top. Let your imagination go wild. If you would prefer to have it already made, some grocery stores have the nachos pre packed with the nacho cheese in a separate container next to the chips. A great way to have authentic nachos is by having lunch or dinner at a local Mexican restaurant. The nachos can come really big and piled with many toppings. It may be messy, but it is worth it!

How Healthy is Mexican Food

If you ask majority of Americans on when the last time they ate Mexican food, usually it is within the last week. Mexican foods have become very popular in the United States. The problem is that the Mexican foods in America are not the same as they are in Mexico. Americans have added super fat and super sized the meals. If you go down to Mexico, you may not even find the same dishes because the dishes were created in America. Authentic Mexican food is rich in fresh vegetables, protein, and nutritious vitamins and spices.

Taco Bell comes to mind as a popular food chain that serves Mexican foods. You will find tacos, burritos, and quesadillas. People in Mexico usually do not eat big platters of tortilla chips in their everyday meals. Because of the food sold in the United States, it is not very healthy. The Mexican foods in America are not as rich in nutrients. It contains high fat, sodium, and calories. It also does not include as many fresh vegetables.

Most traditional Mexican dishes have less fat and calories. This doesn’t mean you cannot enjoy the foods served in American restaurants. You can add more healthy foods to the dish. Tomatoes are high in vitamins and have lycopene which has cancer-fighting properties. Tomatoes can be added to many Mexican dishes. Beans carry high protein and fiber. Instead of eating the beans refried, try getting them whole. It cuts back on the fat. Corn is another vegetable that is healthy in Mexican foods. It is high in vitamins and contains fiber. Adding these to your Mexican dishes will make them healthier than what you are served at Taco Bell.

You may be wondering if people in Mexico eat healthier foods. In America we have the choice to go to health food stores where we can find organic foods and foods not as fattening. The only drawback is that not everyone can afford to buy these foods whenever they grocery shop. In Mexico, healthier choices are available. Each year the health food market in Mexico makes over $500 Million. The consumers make up 5 percent of Mexico’s population. Their age range is from 20 to 50 years old. They usually live in metropolitan areas and can afford to buy these types of healthier foods. If they cannot afford it, they still are not getting all the fats and calories that we find in American foods, especially fast-foods. Authentic Mexican foods still carry many vegetables and ingredients that are good for your body, and also the way the food is cooked is healthier.

You are probably wondering again, is Mexican food healthy for me. Authentic Mexican dishes are, because they carry many vitamins and are generally low in fat. America has fattened up the Mexican dishes making them not a good choice. If you want to go out to eat, try avoiding the major Mexican food chain restaurants. Find a restaurant that serves authentic dishes. It is healthier and will taste even better knowing you are giving your body good foods.