Dangers of Artificial Sweeteners

Although sugar has been part of the dining table and kitchen for centuries, people know that too much of it also is not good for the body. This is especially true with people who are either diabetic or those who are trying to lose weight because of obesity problems.

But with the high levels of sugar content that are found in the foods that we eat right now, especially those that are processed and those that are bought from fast food joints, it seems that it is extremely hard, maybe even next to impossible, to be able to avoid consuming excessive amounts of sugar. Besides, it is not called sweet if it is not sweet tasting and ultra delicious.

Because of this need to lessen the amount of sugar content in the body but still retain the sweet tasting flavor that one has grown accustomed to having in their everyday meals, science and commerce developed substitutes to sugar that can answer both problems. Some of these alternatives to sugar come from natural sources while others are artificially made in laboratories.

Recent years have seen the mushrooming of these artificial alternatives to sugar. This is perhaps because of the fact that America has become really body conscious. This time, low calorie sugar substitutes were developed to answer the need of women (and men at that) who want to diet.

Perhaps the oldest artificial sweetener in the market is saccharin, which was discovered back in 1874. It has been granted a GRAS (Generally recognized as safe) stature in 1958 but was withdrawn in 1972 when studies have linked the sugar substitute to cancer. Still, FDA allowed the use of Saccharin as a table-top sweetener but is no allowed to be an ingredient in mass manufactured products.

Another allegedly dangerous artificial sweetener is the aspartame, which up until now is still with the jury. Although the sugar substitute is already being used by people, there are still murmurs that the sugar can cause headaches and epileptic attacks.

Although there is really no evidence that suggests that these artificial sweeteners are dangerous, there are still doubts on the safety of using it especially by people who are in delicate conditions. Many health organizations suggest the limited use of these products.

It is recommended that you only limit your use of sweetened foods in your diet to only 2 or 3 servings daily. This will translate to about half a cup of pudding, an ice cream or a gelatin product or one bowl of sweetened cereal.

The Certified Scotch Malt Bar: Worth the Trip

An establishment that is spending the time and using funds to maintain after qualifications for a Doc certified scotch malt single bar that carries a distinction is definitely a wonderful place. Just how wonderful is it?

It seems that the options are endless for novice malt drinkers right up to the aficionados to have the truest sample of what the Spirit Gods intended. A place to conjure for this treat is surely something to be revered and in all accounts worthy of an award of this stature.

Every couple of weeks a new nectar seems to be hitting the market and this will definitely confuse the new malt sipper yet will send the old time connoisseurs into fits of glee all the while preserving single malts status as the true nobleman among spirits. Of course not all follow this robed king of beverage but it does have a strong standing.

Oddly enough they say that the taste of fine single malt an be influenced by the environment you sip in that is subjective at best as the finest single malt will always taste like the finest single malt.

It is extremely important that the tender at the bar know what he is talking about when it comes to giving you what you want or in many cases what he can suggest. Most aficionados are not unintelligent and have been around the malt block a few times. An award worthy bar would surely have someone at the helm whom knows the ins and outs of fine single malt and is ready, willing and able to give sound advice and help the newcomers feel at home.

To these engaging individuals that enjoy this spirit, hearing of a malt pounding fest at the local frat house or biker bar is an arrow to the heart. This is not a drink to become inebriated on instead it is a testament to absolute fine distilling craftsmanship.

To appreciate the subtle character differences in regional malts of Scotland is not for the impatient as there are many blends and malts to be had. If you have the time and are seeking the sheer enjoyment of this spirit you should find your own bar that is Doc certified to sell the select brands of fine scotch single malts; as an establishment such as this is worth its weight in gold.