Tag: Running

Crockpot Recipes for Low-Fat Dieters

You may not believe this but there are actually a countless number of crock pot recipes for people who are on a low-fat diet. Apparently, such low fat crock pot recipes are intended for people who are watching their health and their weight very carefully. In this regard, we would want to share at least two of the low fat crock pot recipes that most dieters prefer to prepare.

Arroz Con Pollo is one type of a low fat crock pot recipe that we highly suggest. You will need to prepare such ingredients as two tablespoons of freshly chopped cilantro, two cups of cooked rice, ten ounces of frozen peas that have been thawed, two tablespoons of red wine, one half cup of chicken broth, eight pieces of chicken thighs that do not have skin, two teaspoons of chili powder, one teaspoon of oregano, one clove of crushed garlic, one fourth teaspoon of pepper, and one half teaspoon of salt.

Mix such ingredients as chili powder, oregano, garlic, pepper, and salt together in a bowl. Such spice mixture should be sprinkled all over the chicken pieces. Once each of the chicken pieces is sprinkled with the spice mixture, you may place all of them in a crock pot. The wine and the broth should then be poured all over the chicken pieces. Cover the crock pot and let it cook for at least five to six hours using low temperature. After five to six hours, remove the chicken and set the crock pot on high temperature. Add the peas soon thereafter and cover the crock pot again and let the ingredients be cooked for another seven to ten minutes. The cooked rice as well as the chicken should then be added into the crock pot. Before serving, make sure to sprinkle the freshly chopped cilantro on the dish.

Another low fat crock pot recipe that we suggest is the recipe for Basil Chicken. This is also an easy-to-prepare dish as it only requires few ingredients and can also be cooked while the crock pot is running unattended.

The ingredients include one half whole green pepper that is sliced, one can of cream of celery soup, one half teaspoon basil, one half teaspoon of pepper, and four whole chicken breasts that are skinless.

To begin the procedure for this low fat crock pot recipe, you must place first the skinless chicken breasts in the crock pot. The chicken should then be sprinkled with basil and pepper. The cream of celery soup should then be poured over the chicken pieces. Afterwards, the sliced green pepper should be placed on top of the chicken that is covered with soup. Cover the crock pot and let it cook for approximately eight hours. The crock pot should be set on low temperature for this low fat crock pot recipe. You do not have to wait for eight hours for this recipe to be cooked. There are instances when six or seven hours will do. This recipe only contains four grams of fat and is composed of 55 grams of protein and three grams of carbohydrates.

Fishing with Live Bait

There are many myths that surround using live bait instead of artificial and most of them are not true. Live bait is still used by many anglers. The one factual part of live bait, which no one can dispute, it that is often messy, and it smells terrible. If you can surmount these two factors, you will be in good shape to try live bait on your next fishing outing.

There are some basic principles that should not be ignored when using live bait. None of the principles concerning live bait are clean or nice, but they are mandatory. You should never handle live bait when your hands are dry. Bait has a slimy layer on the outside, which is protective as well as inviting to predators, and if your hands are dry you will risk removing that layer.

If you are running short on live bait, try to save the bait that dies in your live well or in a nearby bucket. When your live bait has run out, you will still be able to use the freshly dead bait on your hook to attract fish. All you have to do is cast your line and bob it a little to give the appearance that your decoy has some life left. Be careful of the weight that you put on a line with live bait. Fish are going to spot a weight if it is too heavy and weighting down the bait. Your weight or sinker should be light enough to give the bait the appearance of free floating in the water.

Seasonal fishing can change the perspective on live bait. For instance, the summer months can be brutal, especially in the South. You may need to adjust your thinking and practices when the summer months hit. Keeping the bait alive will be the hardest obstacle for any angler in the summer. In order to keep your bait living, you will need to change out the water regularly so that the oxygen can keep flowing through to the bait. However, you cant just stop at changing out the water.

The temperature of the water is crucial because the water on the surface is hot and deadly for living bait. Therefore, having ice on hand to put into the live well will be the most beneficial way of keeping your live bait happy until they reach the hook.

Some other tips you should keep in mind when fishing with live bait is to never hook your live bait in the eyes. The reason is that you want the bait to see the fish approach them because they will become more excited and it will cause the fish to latch on better. Another thing is that you should add water softener salt to the water that is holding your live bait. The salt will make the scales of your bait harder while instantaneously preserving the slimy coat that attracts predators.

Lastly, you should make sure that you know how to properly throw a casting net before trying to catch bait. People often times throw the net too hard or too soft and this results in frustration and a net that does not consistently open.

How to Make the Most Out of Your Thanksgiving Party

How to Make the Most Out of Your Thanksgiving Party

Are you hosting a Thanksgiving party this year? If so, have you thought about making sure that you enjoy yourself? Unfortunately, when it comes to hosting a party, such as a Thanksgiving party, there are many party hosts who tend to worry more about their guests than themselves. While it is always important to make sure that your guests are having fun and enjoying themselves, what good is a party if you cant enjoy it yourself?

When it comes to making the most out of your Thanksgiving party, there are a number of steps that you can take to make sure that you, as well as your guests, enjoy the party. Perhaps, the easiest way to do this is to start planning and preparing for your party early. Early preparation has been known to help make sure that everything is in order before your party gets underway; thus likely greatly reducing or eliminating the stress associated with planning a party. By examining all of your supplies ahead of time, you should be able to notice, ahead of time, whether or not something is missing. This means that you will not have to be worried about running out for extra supplies just as your party is starting to get underway.

If you are planning on incorporating a Thanksgiving dinner into your Thanksgiving party, it may be a good idea to start your cooking the day before. Of course, there will likely be some items on your menu, such as the Turkey, that you will want to cook the day of your party, but there are other items that you could easily prepare and store in your refrigerator. Limiting the number of tasks that you have to do, during your party or the day of it, will likely make it easier for you to enjoy yourself.

In addition to starting your cooking early, it may also be a good idea to ask your guests to help you. While many party hosts do not like to do this, many feel that they are intruding, it is quite normal. Each year, a large number of party hosts, in fact many, ask for assistance from their guests. You will also find that many of your family members or close friends would be more than willing to help you with your Thanksgiving party. Whether they come to your home and help you cook and hang party decorations or just bring a side dish that they prepared at home, you will likely benefit from the help. The more help that you receive, the less stressed you are likely to be and the less stress you have, the more you should be able to enjoy your party.

When you invite guests to you Thanksgiving party, it may be a good idea to ask them to either confirm or deny their invite. This will, without a doubt, make it easier for you to plan and enjoy your Thanksgiving party. By knowing how many guests should attend, you should be able to get everything prepared early and on time. Of course, you will always want to prepare for a few extra guests, but by asking your guests to confirm their presence, your Thanksgiving party should be a lot easier to plan and enjoy.

As you can see, there are a number of different steps that you can take to make planning and hosting a Thanksgiving party easy and stress free. As previously mentioned, the less stress you have, the more likely you are to enjoy yourself. Whether you ask for assistance from friends or start your preparations early, you should be able to enjoy yourself at your own Thanksgiving party.

PPPPP

Word Count 610

Things to Look for In a Coffee Franchise

Building a business isn’t necessarily an easy task to pursue. Many people go the franchise route when building their businesses so that they may build upon the successes of others rather than learning things about building a business the hard way. A coffee franchise is a good business for most would be business owners. The problem is that very few who are interested in owning a coffee franchise actually put pen to paper and decide what they find attractive about the various coffee franchises that are available to them.

Does the franchise offer the type of training and support you are going to need to help you get things up, running, and off to a great start? This is important. Most people going into the business of owning a coffee franchise have never worked in a coffee house or restaurant before and are not aware of the subtleties or making a great cup of coffee. More importantly they know next to nothing about the business end of things in many cases. A franchise partner should be dedicated to your success and that of your business as both reflect directly upon them. Make sure they have plenty of opportunities for learning about and growing your business in place.

Is there a location nearby from which you can sample the product? It would be a shame to buy into a coffee franchise only to discover you don’t really care for the coffee. It’s very difficult to enthusiastically sell and promote a product you do not believe in. With this in mind make sure you’ve sampled the coffee and other items that your coffee franchise business is going to carry before buying in.

Do the products offered by this franchise excite you? Seriously it is much easier to promote and sell a product, good, or service that you find exciting. For some people the idea of a coffee franchise that dealt with coffee only isn’t all that exciting; others find it very exciting and that enthusiasm shows. Make sure you are excited about your business and the products you are offering.

What kind of advertising is covered in the franchise fee? Advertising is the thing that often gets people in the door of your coffee franchise business. Without adequate advertising you are going to face a few extra hardships when it comes to bringing people into your business. If the parent company offers an aggressive advertising campaign for a nominal fee or as part of the franchise fee you are much more likely to enjoy greater success (provided you do your part once customers walk through the door).

There are many things that different franchises do differently. Find out exactly what the franchise company you are considering offers its franchise owners as incentive and compare to other coffee franchises you are considering. You might find that one is heads and shoulders above the rest and that is the one you’ll want to do business with. A few extra steps in the beginning save time and aggravation later.