Tag: Main Ingredient

Sweeteners for Better Health

As people age, the body is not able to digest sugars as fast compared to before. Since this poses as a health risk, people have shifted to sweeteners. This can also be used to control blood sugar or reduce the amount of calories or carbohydrates taken into the body.

This has prompted companies to make artificial sweeteners that offer the same taste but less on the calories. Some of the brands are in the market are Equal, Canderel and NutraSweet.

The main ingredient that makes this work is aspartame. This can be found in diet drinks, multivitamins and other products. The person can substitute this for sugar commonly used in coffee or tea and still enjoy the same good taste will less calories.

The person can buy this in small sachets which are good for trips or buy it in the form of bottle that can be used for the home.

Another low calorie sweetener out in the market is Splenda. The main ingredient that makes this work is Sucralose. The process takes away the calories normally found in sugar and when consumed, this passes into the body without being converted into energy. This simply goes in and out to add flavor to the drink or the food taken in without causing any effects on the body.

Another sweetener can be taken from sugarcane. This is called a wholesome sweetener and the person can find this in the grocery with the name Sucanat on the label. The name stands for sugar cane natural and gives the user the much needed vitamins and nutrients as part of the healthy diet.

Corn sweetener is another alternative to those who want a healthy lifestyle. This comes in a variety of products that people find in the supermarket.

All of these sweeteners can be mixed with a drink or with food. This has proven to be safe for women who are pregnant and on patients who have been diagnosed with diabetes.

Is there a brand that stands out among the rest? The answer is no. Though some are more popular in certain places, the other brands have shown to stand out in other countries. If these are all available in the grocery, it will be a good idea to read the back of the label to compare the ingredients and minerals each of the sweeteners give.

The basis for choosing one brand over the other is not about the price but the healthful benefit that the product can give.

Equal Sweetener – What is it About

Recent studies have shown that too much sugar may be bad for the health. This could to lead diseases such as diabetes that could lead to the complications.

Since people still need sugar in the system but in reduced amounts, companies have decided to make artificial sweeteners and Equal is one of the popular brands in the market.

This product is marketed and exported throughout the world by the Merisant Corporation. The company has offices in the United States, Mexico, Switzerland and Australia.

The main ingredient is aspartame which is a substitute for natural sugar that can be mixed in food or in the persons drink. The chemical composition is made up of 50% phenylalanine, 40% aspartic acid and 10% methanol.

There are those who claim that taking this either through food or drink is harmful to the health but there have been no studies published in any magazines to publicly announce the potential risk.

However, there have been some reports that this can cause dizziness, headaches, weight gain, memory loss, anxiety and rashes.

It is funny to know that this is used on a variety of products and people dont really realize it. These products are breath mints, toothpaste, cereals and multi-vitamins that are all available in the supermarket. People have been taking this for years!

Equal sweetener can be purchased at the grocery. This also comes now in bars with various flavors such as Peach, Lemon and Vanilla Bean. This can be purchased in bottles, box or packets making this easy to have around the house or when going on a business trip or a vacation out of town.

The product should be stored in room temperature at all times and is good for up to 3 years.

Equal and the main ingredient aspartame have undergone more than 200 lab tests by various organizations. These bodies have been certified to be safe by the United States Food and Drug Administration and the World Health Organization.

Studies have shown that this can be mixed with tea or coffee more than once a day. According to one study, a person can drink up to 97 packets a day which is still safe.

It has been proven to be safe for those diagnosed with diabetes since sugar is also needed to maintain the carbohydrate count in the body.

The person can check with a dietitian before trying this product and get information from other brands that also provide artificial sweeteners in the market before choosing the one to use for the home.

Equal as an Artificial Sweetener

More people are diagnosed with diabetes which is usually caused by being overweight. If nothing is done, this could lead to further complications and death. The good news is that this disease is treatable.

One of the indications that the person is healthy is based on the sugar level in the body. Those that are too high can be reduced by taking one of the most popular artificial sweeteners in the market namely Equal.

The product has been exported all over the world and is distributed by the Merisant Corporation. This has been certified to be safe by the Food and Drugs Administration after passing numerous tests.

Equal uses aspartame as a main ingredient. This is also used by other artificial sweetener products such as NutraSweet and Canderel. This is broken down to 50% of phenylanine, 40% of aspartic acid and 10% methanol.

The person can substitute this for regular sugar in coffee or tea. This can also be used during baking or cooking to add flavor without the extra calories.

Is Equal absolutely safe? Yes. But there are those who claim that this can harmful to the body and people have experience dizziness, headaches, weight gain, memory loss, anxiety and rashes. No tests have proven this to be true since these are isolated cases.

Aspartame, the main ingredient in Equal has been used on a variety of products before it was made into an artificial sweetener. A few examples are breath mints, toothpaste, cereals and multi-vitamins which can be purchased at the supermarket.

Equal sweetener can be purchased in the grocery by the bottle or in boxes. This makes it easy to store at home and bring when the person is out on a trip. The company has made this available in the form of a health bar. The current flavors are Peach, Lemon and Vanilla Bean.

Equal has a shelf life of three years. This should also be stored in room temperature to maintain the quality of the product.

How many times can Equal be taken in a day? Tests have shown that this can be taken in more than 90 times in a single day. This is because no calories are absorbed by the body which is perfect for regular coffee or tea drinkers.

Equal can be used for baking and cooking. The person check out the website for a few ideas and read some magazines to make some healthy dishes.

Artificial Sweeteners for Pregnant Woman

The health of a newborn child even before this comes out of the womb of the mother will really depend on the diet during the crucial 9 months. This has prompted mothers to reduce the amount of sugar taken into the body by relying on artificial sweeteners.

Are this safe for the pregnant mother? The answer is yes. This is because it offers zero calories and has the right amount of vitamins and minerals per serving. This should be taken in moderation since this could contribute also to excess weight gain especially for women who are diagnosed with diabetes should be more careful since

There are a variety of products that are available in the market and these may contain any of the following ingredient; honey, sucrose, dextrose, corn sugar, fructose or maltose.

Sugar alcohol can also be considered as an artificial sweetener most of these are sugar free. A few examples of these are sorbitol, hydrogenated starch, mannitol, xylitol and isomalt.

There are many artificial sweeteners to choose from. The first is Sunnet. This is made from Acesulfame Potassium which can be added to drinks, desserts and baked goods.

The next is Equal or NutraSweet which is made up of the ingredient called Aspartame. This can be taken in large amounts without worrying about any calories until the lactation period. This is also used by people who are diagnosed with diabetes.

The only time this is not safe for pregnant women is when the patient is diagnosed to have a rare liver disease or those who have high levels of phenylalanine in the blood. This will only hinder the metabolism of aspartame in the body.

Another artificial sweetener good for those who are pregnant is Splenda. The main ingredient is sucralose. This is used on a variety of products such as non-alcoholic drinks, juices, condiments, baked goods and coffee or tea products.

All of these products have been certified by the Food and Drugs Administration. Those who want to be sure this is safe can first consult a doctor before using any of these products. The professional can give the right amount that the body can consume on a given day.

The only time artificial sweeteners are unsafe is when the person buys products such as cyclamate, saccharin and stevia. The ingredients have been linked to cancers which are harmful to both the mother and the baby.

Agave Sweeteners- The Organic Way of Sweetening your Food

Agave sweetener is one of the alternative sweetener in the market that is enjoying a large following despite the fact that there are a lot of different kinds of sweeteners available. This is because of its rich taste and versatility in function.

The word agave is actually derived from a Greek word that means noble. Agave sweetener is made from an organic material, the agave syrup that comes from the sap of agave or maguey plants hearts. An agave that is already mature have leaves that can rise to as tall as 5-8 feet and have a diameter of about 7-12 feet. The plant can live for about 8-15 years depending of course with the way it is grown and of course the climate.

In Mexico alone, there are about 136 different kinds of Agave plants. The blue agave or what is known there as the Agave tequilana weber azul, is actually used to produce tequila. This is also used to make agave syrup.

Some agave plants are also used in combination with other species to produce mescal, a form of alcohol that is almost similar to the tequila.Compared to other kinds of agave, the blue agave has a higher fructose content. For this reason and a host of other reasons, it is considered the finest agave in the world.

Being a natural product, agave syrup can be a great and safe sweetener. The sweetener is derived from the carbohydrates present in the agave plant through a process called thermic or heat. This will then create sugar, whose main ingredient is inulin or fructosan, a complex form of carbohydrate.

There are no chemicals involved in this process. The juice of the agave is extracted from the core or heart of the plant. This dark juice contains minerals that has a natural flavor. It smells like vanilla. Solids that are found in the liquid will then be removed through a fine filtration process, thus removing the dark color and producing a consistency that is thinner than honey.

Fructose, one of the main ingredients of agave sweetener, can be found in fruits and vegetables, hence the name. Agave sweetener, however, is much sweeter than sucrose but has the same caloric contest as sucrose or what we call the table sugar.

Today, agave syrup is derived not only from the blue agave but also from other varieties such as the Salmania, the grey agave, the thorny agave, the rainbow agave and the green agave.