Tag: Honey

Natural Sweeteners for a Healthy Lifestyle

Some people believe that there is nothing wrong with eating or drinking something that is delicious. Just like alcohol, this should be taken moderately since too much can prove to be unhealthy.

Natural sweeteners are used on different foods and a regular favorite are pancakes served for breakfast. Maple syrup works best in the morning. This is made up of 65% sucrose which is half the amount coming from white sugar.

Another natural sweetener worth checking out is malt syrup. This is made from cereal grains and those who take this get half the amount of calories taken from using maple syrup. This makes it not that sweet prompting the user to add more for flavor.

Rice syrup is a natural sweetener that can be used for baking. This is usually substituted for honey or white sugar and is only half as sweet. The person should be careful when mixing since too much liquid could dilute the chemical rendering it useless. This will take some time to get the right formula to make the dish suitable to the persons taste.

A natural sweetener can also be achieved by mixing rice syrup with evaporated white grape juice. This is made up of 33% more carbohydrate and is yellowish white in color. This works very well in the recipe if Sucanat, a wholesome sweetener cannot do well for it.

Date sugar is another natural sweetener. This can be purchased in a natural foods store and considered to be almost a whole food. This is high in fiber, vitamins and minerals. Compared to Rice syrup, this will not dilute even when mixed with a lot of liquid.

Blackstrap Molasses is another natural sweetener worth experimenting on. This is made up of 70% sucrose that has a strong flavor but is strong on iron. This is good for those who know how to make bake a pie or a cake. People can add honey to the mix to make this taste sweet.

The most common that people know as a natural sweetener is honey. This is usually obtained bees and is sweeter than white sugar which means the person should only add a teaspoon to the food.

Natural sweeteners can serve well for those who dont it artificially produced. The person can check the products out in the supermarket then choose the best which is healthy to bring home.

New Trends For Outdoor Grilling

The Magic Of Grilling

When it comes to dining, nothing could ever beat the many wonders we could cook up freshly on the grill. Not only do grilled foods taste good, but the bonding involved with it is also magical. Now that there are more things that we can do when grilling outdoors, every family barbecue is sure to be much more enjoyable.

When it comes to outdoor grilling, most of us would most likely think of the nice meats, veggies and fishes dad would grill on the backyard during special occasions. While those are very lovely indeed, there are a lot of new outdoor grilling recipe everyone with a barbecue should try doing. If the only outdoor grilling recipe you know is dads barbecue, then you are missing out on a lot as these recipes could also provide you with just the same amount of tasting pleasure.

New Grilling Sauces

The typical American barbecue would be meats with tomato bases sauces, veggies marinated in vinegar and oil or fishes grilled in with herbs. If your grilling vocabulary is limited to these then you should definitely try other new recipes. Nowadays, experts on the grill use all types of pleasant ingredients you could think about to make barbecue sauces some of them being strawberries, raspberries, yogurt, honey and even mustard.

While the typical methods of making items in the barbecue are still maintained up to now such as keeping the grill closed at times to seal in the flavor and moisture and moving items from high fire to low fire and pricking meats and chicken with a fork to see how moist it is inside, these methods are still considered by experts as the best ways of cooking in the grill. Everyone would want the items in the grill to be as juicy and flavorful as much as possible.

Keep Safe

Whenever on the grill, you must also be very aware of your safety. While most cases would only be a minor burn on our hand of which most of us who have been grilling for a while already have already experienced, you should be aware that millions are lost due to structure fires and outdoor fires caused by outdoor grills. Grilling involves a lot of fire and with that, you should be very aware of what it can cause you and your surroundings.

Make sure that kids do not go playing anywhere near the grill as well as the pets should also be kept away from the grill until it has fully cooled. Also remember that an outdoor grill should not be placed near objects that could easily catch fire such as the house itself, bushes, shrubs and trees to avoid any accidents regarding it. Also be careful in using starter fluid, make sure only to use this with charcoal grills and never with gas powered grills.

No Rules!

Just keep in mind that when grilling aside from safety measures there are practically no rules. Whatever produces the best tasting barbecue whatever the ingredients or items could be the best outdoor grilling recipes. While these new barbecue sauces can already be picked up from the shelves of your local grocery, it is also a lot of fun to make them yourselves.

Go ahead and experiment with whatever you can to make your outdoor grilling products as good and as enjoyable as possible.

Cooking Up Good Scents

Aromatherapy is a wonderful natural alternative to modern medicine when it comes to treating common ailments and mood swings. In aromatherapy, there is no risk of ingesting blends of herbs that may have harmful or adverse effects on us. Aromatherapy uses essential oils that benefit us in two ways: through the connection of our olfactory sense with the brain and as well as through the direct application of essential oils to the skin.

The use of essential oils for aromatherapy can be easy. All you need is to gather the right resources to increase your knowledge on the different types of essential oils and their benefits. You can go down to your local bookstore and browse the shelves for information on essential oils and aromatherapy. You can also choose to go online and browse the web’s resources and tips from various aromatherapy practitioners and experts.

To get you started on your quest, below you will find aromatherapy recipes for treatment of some common problems.

Aromatherapy recipe for the skin

Aromatherapy for the skin is beneficial because the essential oils provide much needed moisture and healing to skin layers. It also helps invigorate your skin cells to promote new skin cell regeneration. Certain essential oils are also extremely useful for treating bacteria and fungal infection as well as inflammations.

If you have dry skin, you can use rose, sandalwood, lavender and myrrh. If you have sensitive skin, try this aromatherapy recipe: combine 2 drops of chamomile with a drop each of myrrh and rose plus 2 ounces of jojoba or almond oil. You must store this mixture in an airtight dark glass container which should be kept in a cool and dark place. You can then use this aromatherapy recipe to treat sensitive skin.

If your problem is mature skin, you can revive the youthful properties of your skin using a simple aromatherapy recipe. All you have to do is combine 2 drops each of frankincense and myrrh with 2 ounces of jojoba or almond oil. This easy rejuvenating treatment is the most natural way to a more youthful skin. Remember to store this aromatherapy recipe accordingly.

Acne can also be treated by a simple aromatherapy recipe, which involves combining 15 drops of tea tree oil with 10 drops of lavender along with 2 ounces of jojoba or almond oil. For a whole body treatment however, you can try the simple aromatherapy recipe of combining 1 cup of milk with 1 teaspoon each of honey, olive oil and vinegar with 2 drops each of spearmint and lavender. You can use this wonderful aromatherapy recipe with mixing it in a warm tub of water for a relaxing and invigorating bath.

Aromatherapy for the hair

Don’t neglect your crowning glory! Simple aromatherapy recipes can help you get your mane in tip top shape. For instance, if you suffer from dry hair, try this aromatherapy recipe to give life back to your parched hair: combine 1 drop of rosemary with 1 tablespoon orris root powder. Simply sprinkle the mixture on to your hair and scalp and brush off thoroughly after 5 minutes.

If coaxing your hair to grow is what you want, a simple aromatherapy recipe can do the trick. Simply combine 10 drops rosemary with 8 drops of bay along with 7 drops cedarwood and 50 ml of jojoba oil. Apply this aromatic mixture of essential oil to your scalp and cover with a shower cap or towel. Leave it like this overnight and rinse thoroughly when you wake up.