Tag: Gourmet

Cure For Food Allergy with Psychological Origin

Food allergy is one of the easiest conditions to cure when talking about psychological methods. However, it is recommended to use other methods that are widely available. It is because one treatment may be effective for one person but not to others. From the point of view of some psychologists, food allergy has something to do with emotional experiences or illnesses from years ago. However, most people are unconscious about it.

Take for instance; when you were a child, you have developed headaches or nausea from bugs that you have picked up and have associated it with the food you have eaten recently. If you experience the same thing in the days to come, it could bring back the same emotional upset and symptoms of the disease.

To eliminate food allergy in relation to psychological origins, you need to successfully send the message to your subconscious mind for breaking that association. You can get the help of a hypnotist or a knowledgeable friend about the process.

You need to dig deeper to find out the origin of your food allergy. It is necessary to determine the first incident that connects food allergy into your life. Your subconscious state definitely know what had happened that time and for sure that would be likely traumatic. But you don’t need to be upset again, you were young before and as you are getting more mature, your way of thinking also changes. Take away all your negative emotions that you have felt before because of food allergy, and start to think recovery from that distressful situation.

More often it can be caused by what somebody said (it can include your parent, doctor, teacher, or another child) or something you witnessed in connection with food allergy. Whatever it is, there is something that was imprinted subconsciously and still operates presently. Thus you don’t want to have such a condition. If you know the origin of food allergy, then it is easy to find the cure.

Talking to the subconscious mind and letting it do what the therapist say needs a trigger and a command. Your therapist can tell it to disconnect all the things that are associated to your food allergy in all the levels of your subconscious mind so that the condition will never bother you again.

A friend can do it for you. Take for instance; let your friend start the procedure by snapping his/her fingers or clapping his/her hands. You can close your eyes and begin to imagine eating the food that caused your food allergy. See how you feel. This may sound ridiculous for people who are not a therapist but can work for many sufferers of food allergy.

Your subconscious mind is not considered a reasonable mind but a mind which follows order. Again try to imagine eating the foods you are allergic to, extend your imagination until the food allergy symptoms appear, and then observe your feelings. If you feel the symptoms, then it shows that it is in your mind. This procedure can be done repeatedly until the results become positive.

This method provides no guarantees, however it can make a difference. Food allergies can be recurrent during an emotional upset. Just do the procedure all over again until your upsetting episode is over. Food allergies with psychological origin can be treated in this way. But still, it is advisable to consult a doctor.

At War With Food: The Cause of Food Allergy

An allergy takes place when the immune system suddenly has an abnormal response to a certain material that is usually not detrimental to most individuals except those who have allergies. When an allergy is triggered by a substance or allergen, a persons body recognizes this as a trespasser and subsequently releases chemicals to fight off the trespasser causing symptoms that can range from a simple irritation to a fatal reaction that may even lead to death.

Food allergy is a reaction made by the immune system in which antibodies are produced by the body as a result of a negative effect to some foods. Though there are many individuals who claim that they have food allergies, there are only a few who really have certain allergic reactions to food. Most people confuse food allergy with food intolerance. Food intolerance and food allergy are both sensitivity reactions to food, but intolerance to certain types of food does not affect the immune system and isnt really a life threatening incident.

As of the present time, the medical world still has not found any cure for food allergies. Allergy management only involves the prevention of intake of food allergens and some diet modifications.

Looking closely, during an allergic reaction, the bodys immune system releases antibodies, specifically immunoglobulin E. It subsequently causes the production of chemicals like histamine in the process of protecting the body. Now, these chemicals are the root cause of symptoms which may include an irritation in the eyes, skin, throat, lungs, and the gastrointestinal organs. These takes place whenever the individual is exposed to the allergen.

Although any type of food can cause allergic reactions to different types of individuals, there are eight major foods out there that are often the main culprits of an allergic reaction. These eight major allergy-causing foods are: fish, soy, milk, wheat, eggs, peanuts, tree nuts, and shellfish.

By and large, individuals afflicted with allergies react only to some allergy-causing foods. Sometimes, allergy to a certain type of food may also cause allergic reaction to foods that may be related with the allergen food. This incidence is known as cross-reaction. For instance, an allergic reaction to wheat may also cause a reaction to rye. Allergy to pollens subsequently causes an allergy to green apples, hazelnuts, almonds, and peaches. A reaction to goats milk may also be associated with an allergy to cows milk. And the list goes on and on.

Moreover, individuals who have been afflicted with asthma and/or eczema may also be at risk of developing a food allergy. With bad luck, they would probably have a reaction that is more severe than those people who only have food allergy to worry about. This is due to the fact that when an allergy takes place the person will be under stress which then may lead to triggering their asthma and/or eczema which will aggravate the situation.

But the intensity of the reaction will depend on some circumstances like the individuals sensitivity threshold to the food allergen, amount of eaten food, and the exposure scale the person has to the food.

Although, there is no cure to allergies, self-discipline and vigilance will help you, the allergy-sufferer, overcome these food problems. There may be some medications out there that alleviate the symptoms but a consultation to the physician will give you a better understanding to your allergy problems as well as treatment recommendations.

What Are Some Vegetables Found in Mexico

Americans love Mexican cuisine. The cuisine usually found in America contains typical vegetables you can find in the states. There is a variety of vegetables not as known in America, but are grown and eaten throughout Mexico.

Jicama is a Mexican potato and also considered a turnip. It is a large, bulbous root vegetable with the roots getting as heavy as 50 pounds. Its flesh is thin and is brown and white in color. Jicama has a crunchy taste to it. The flavor is described as being nutty and sweet, with the texture similar to water chestnuts. In Mexico the vegetable is thinly cut and soaked with Mexican lime, and topped to chili pepper.

Nopales are another common vegetable throughout Mexico. It is a popular vegetable to eat during Lent. Nopales consist of fleshy, oval leaves that are from the nopal cactus. Their color can be anywhere from light green to dark green. They have a light, tart taste to them. The vegetable can be boiled or grilled. In Mexico you will see nopales cooked in scrambled eggs and even sandwiches.

Chayote is a gourd that once was the main food for the Aztecs and Mayas. Its skin varies from being white to pale green. The outside can be found smooth, wrinkled, or full of pricks. People prepare it similar to summer squash. It also is used in salads. Because the taste is mild, seasonings are sometimes added to strengthen the flavor.

Another vegetable that would be great added to a salad is the Mexican Gherkin.
It is a young cucumber that is picked when it is 1 to 3 inches in size. The vegetable can then be cut and added to salads, or other dishes. People also jar the gherkins adding vinegar and dill, which makes them pickled.

Many Mexican dishes have tomatoes added. One popular tomato is called the Mexican husk tomato. It was popular back in the Aztec and Mayan economy. The plant can stand 4 to 5 feet tall. The tomatoes are usually miniature in size. When the tomatoes are ripe the skin will be yellow, purple, and sometimes red, but that is a rare color for the tomato. It gives many different flavors from being acidy, to sweet with many seeds. The Mexican husk tomato is grown in the Summer time in temperate regions of the country. It also needs plenty of sun and not extremely wet soil. Once grown, they are cut and eaten raw, or added to different dishes such as a sauce called salsa verde which goes on meats or green chili peppers or used alone. They also are popular additions to salads.

These vegetables and others that are grown in Mexico can be found at food markets and Mexican grocery stores. Each vegetable has its own purposes and make great additions to dishes. It is great to experiment and see what you can do with them. Before you know it, you may be adding chayote besides tomatoes and avocados in your salad!

What Are Some Types of Mexican Bread

There is a wide variety of breads found in Mexico. Wheat was first introduced by the Spaniards. The cereal was cultivated throughout all of Mexico. Nowadays, wheat is abundant. Some bread is for special occasions such as Day of the Dead, and Christmas. Other breads are made especially for breakfast. Some of the breads originate from many centuries ago. People in Mexico bake their own breads from scratch, or purchase them at food markets.

Bolillo is salty bread that is originally from Mexico, El Salvador, and other Latin American countries. The bread is shaped like an oval and baked to about 6 inches. The crust is crunchy with the inside being soft. Bolillo is the main ingredient in different kinds of tortas. Molletes is bread found in Spain and also Mexico. It consists of bolillo by it being cut in half and covered with cheese, beans, cream, and salsa. The bread can be eaten with eggs, and beans. Some people drink milk and chocolate milk with it. Torta ahogada is a sandwich that includes bolillo bread.

This sandwich is popular in all of Mexico. The sandwich is covered with a very spicy sauce made from dried chili peppers. Since it is so spicy, only people that are used to eating very hot chili peppers are able to eat this sandwich. There are less-spicy versions of this sandwich available which uses a tomato sauce. Fillings of the sandwich include pork, chicken, beans, and cheese. It comes with a side of onion rings, avocados, or chili peppers.

If you crave something sweeter, there is Pan Dulce. It is also known as Mexican sweet bread. Pan Dulce is dome-shaped sweet rolls. They have a sugar topping with the flavors of vanilla, chocolate, and sometimes strawberry. Traditional flavorings include cinnamon, anise, and dried fruit. Some of the rolls have designs on the shell. Pan Dulce is made year-round in Mexico, and can be found in Mexican bakeries. These rolls can be eaten as a desert or snack.

Another food that involves bread and your sweet tooth is Capirotada, Mexican bread pudding. The pudding is popular at the Lenten season in Mexico. It is typically made with small bread rolls, or the bread mentioned in this article, bolillos. It also includes fruits and raisons. Cinnamon and anise add spice to the dessert. The pudding is simple to make and is known for being a desert. Some people add roasted peanuts and aged cheese, making the pudding a great breakfast or brunch addition. Capirotada would make a great dish for the Christmas holidays because of its rich, elegant taste.

There are many types of breads, with unique names. Some are named after horns, bald ladies, policemen, keys, and pigs. Whatever type of bread you prefer, they will have in Mexico. If you would like to try the breads fresh, find a local Mexican grocer to purchase a loaf, or a few rolls. You will be able to find the type of bread you enjoy, either for lunch, dinner, dessert, or a snack.

Eczema and Food Allergy; are They Really related to Each

Eczema and Food Allergy; are They Really related to Each Other

Eczema is a type of skin ailment that usually comes with itching, skin thickening and scaling. Most often, eczema appears on the knees, arms, elbows and even on the face.

When this type of skin ailment affects children, especially those who have a clear skin, parents are not able to distinguish its cause at once.

Usually, parents perceived that food allergies are the source of their child’s eczema. However, there are numerous experts who find this belief to be untrue. Instead, these experts advise parents not to limit the diet of their child without consulting with a pediatrician first.

An example of eczema relating to food allergy was the case of a five month old baby who suffers from severe eczema.

According to the mother, the baby is intolerant to lactose early on, even the formulas of lactose free appear to be incompatible to her baby. Hence, she decided to shift to soy.

The soy shows a good reaction on the baby’s skin. However, after sometime, the eczema appeared again.

If you are in the position of the mother, would you think that the soy caused the eczema to the baby? Would you prefer to use again the lactose free formula?

As what has been mentioned in the previous paragraph, eczema usually appears and vanishes, leaving the child with clear eczema free skin for a couple of weeks. That makes the triggering factor of eczema hard to be determined.

This is the exact thing experienced by the mother in the presented case.

Though it is true that the controversy about food allergies as a triggering factor of eczema do not die away until now, the relationship of a lactose free formula to the baby’s eczema do not show a good reason.

According to the experts, the baby might catch the allergy from milk proteins, or if not from the soy proteins. They reject lactose, a sugar, to be the reason.

Shifting to lactose free formula can be her option. But experts affirmed that lactose do not include a formula that would cure the baby’s eczema. If ever it does, it is certainly a coincidence.

Lactose may develop other symptoms, like or instance fussiness, diarrhea or gas.

If you have the same case, it is suggested that you visit your baby’s pediatrician rather than rely on hearsay. You can cite to your baby’s pediatrician that you are suspecting the baby to be allergic on soy formula including those that are milk based.

Your pediatrician will tell you whether these formulas really worsen the eczema. Hypoallergenic formula like Alomentum or Nutramigen can be prescribed.

The pediatrician might also advise allergy testing. This is done through blood testing.

Now, if you really observe that the food or even drinks your baby had taken has worsen his eczema, then you can just simply avoid them. But clarify it with your pediatrician; he is more knowledgeable about food allergies.

Note that there are also some children who both have eczema as well food allergies. But these two do not tend to affect one another.

The best thing about this case is to know the treatments for eczema. Follow the prescription of the pediatrician; this will assure you that you are applying the right medication for your baby.

Determine properly the triggering factor. Usually, pediatricians prescribe moisturizers, or topical steroids.