Tag: Fresh Produce

The Benefits of Organic Gardening

More and more people are getting into natural means of growing crops because of the benefits that organic gardening brings. Experts agree that the most basic premise that peoplewho are planning to do organic gardeningneed to understand about the process of how it replenishes the use of natural resources. Meaning, when one does organic gardening, he or she should understand how important it is to use natural components such as composting plants and other fruits peels to feed the soil where the crop will be planted.

How can organic gardening improve lives

People cannot always be outdoors to feel and see the beauty of nature. Being inside the comforts of home doesnt mean that people can no longer enjoy the feel of nature for they can always indulge and reap the benefits of organic gardening. Contrary to common perception that crops from organic gardens are not good, there are so many benefits of organic gardening. Although it can be a tedious task to start with, all you need to do is to set your mind into something enjoyable and healthy, then, you can start reaping the benefits of organic gardening.

The following are just some of the benefits of organic gardening:

1. It leads you back to basics. Nature always provides the feeling of health and calmness. The trees, the plants, the flowers, and other elements of nature exude the air of serenity and relaxation. But, due to the dawning of modern age, most people neglect how can nature give ultimate satisfaction and tranquility. But, if you want to back to basics, you can always create your own organic garden in the comforts of your own space.

2. Healthier supply of food. Creating an organic garden might mean that you would have to go down and dirty just to grow fruits and vegetables. Putting aside the energy spent on these tasks, you can realize that at the end of the season, you can harvest fresh produce that most people cannot find in leading stores. Not pondering much on the effort you will exert in planting seedlings would also make you realize you are investing on something that could provide you enough supply of fresh, healthy and sumptuous supply of food.

3. An amazing alternative to save money. One of the great benefits of organic gardening is that it can be a great alternative for you to save money. Aside from being an amazing alternative for a feel of great outdoors, organic gardening can also help you save by getting the best crops for free and having a healthy environment.

4. It serves as a great hobby or past time. For older people, one of the amazing benefits of organic gardening is that it can buy some time off to people who want lesser stress in life. Since it has something to do with nature, organic gardening can indeed be a leisure activity not just for the elder but for the younger ones as well.

But, before going into the hobby of organic gardening, it is a must for you to know where to begin and how to begin. Organic gardening should start from a detailed planning. The first thing to consider is to determine the appropriate location for the type of garden you would want to have. If you plan to have a garden with ornamental plants, then it should be located in an area where the plants can be safe from harmful elements. Likewise, if you plan to have a vegetable garden, make sure that the location you have chosen would provide the crops enough exposure to the sun and sufficient water supply.

Long-Term Plans for Planting Vegetable Gardens

Long-term Plans for Planting Vegetable Gardens

A lot of people are beginning to see the benefits of planting vegetable gardens. Its usually healthier because you get to decide whether or not to use commercial pesticide on them. Since vegetable gardens are typically manageable in size because theyre not grown for profit, its easier for people to manage the plot without having to resort to using commercial pesticides. Vegetable gardens also assure you of fresh produce because theres no need to pick the vegetables and refrigerate it. Vegetables stay fresh as long as you dont pick it from your garden, except if it becomes overripe. Aside from health reasons, planting vegetable gardens is also economical because the produce is not going to be as expensive as those that you buy from markets or groceries.

People who have been successful in planting vegetable gardens usually know that you cant keep growing only one type of vegetable in a garden. Its usually more advisable to rotate crops instead of planting only one kind of vegetable year in and out. Rotating crops will make sure that the micro nutrients in the soil will be preserved, and that diseases will not build up in soil particulates.

Planting vegetable gardens take some careful planning on your part, and also an understanding on plant families to know which vegetable types are compatible with each other. These are some examples of groups that can be considered compatible and are safe to be rotated together:

Alliums – onions, leeks, shallots, and the likes Crucifers – such as radishes, turnips, broccoli, cauliflower, and the likes Brassicas – brussel sprouts, mustards, cabbages, kale and the likes Legumes – peas and beans Cucurbits – cucumbers, squashes, melons, etcetera Solanaceae – peppers, eggplants, tomatoes, and the likes Mescluns – arugula, endive, radiccio, etcetera

Rotating vegetables of the same family would also mean that (more often than not) they would be susceptible to the same kind of pests. This makes pest control a bit more manageable for you since you dont have to adjust to different types of pests for different families of vegetables.

Vegetables such as asparagus, rhubarbs, and other perennial vegetables must not be rotated. They should be planted separately because of this. The more hardy and semi-annual vegetables can be rotated yearly so that no family of vegetables is planted in the same bed for four years. If you have done some planning before planting vegetable gardens, a small plot would like similar to this: four beds for plants that can be rotated, and one bed for perennial, non-rotating plants.

It would also be ideal for people who planning on planting vegetable gardens to spread out the kinds of vegetables they plant so that they dont harvest too much of the same vegetable in one season. You wouldnt want to be stuck with too many cucumbers in one season, would you? Throughout the growing season, try and plant varying types of short-season vegetables so that youll be assured of many different types of vegetables throughout the season.

If you really plan to get the most out of planting vegetable gardens, its best if you do your research first. Check which plants go together, check whether you have enough space to rotate your plants, check which plants you can actually rotate to prevent poisoning and depleting the nutrients of the soil, and spread out the type of vegetables you plant so you wont have too much of the same thing for the whole planting season.

Save Money And Get Healthy By Planting Vegetable Gardens

Instead of setting up a swimming pool or a Zen garden in your backyard, why not plant vegetables instead? Planting vegetable gardens is a great way to spend a quiet time de-stressing while getting in touch with nature. Having a steady supply of vegetables will also lessen food expenses and improve the health of your loved ones.

Money-saving strategy

Its not easy to ignore the soaring prices of food items these days, including vegetables. Although your backyard may be small and your vegetable garden may not provide all that you need, it will have a dramatic effect in reducing your food bill. Imagine not having to run to the grocery store to buy some of the ingredients for your cooking. Some of the most common vegetables that you need are already right there in your very own backyard. Depending on the kind of vegetables you plant and your methods of preserving them, the economical benefits you get from your vegetable garden may be felt all year round.

You may also think that your kids will likely to eat less each time your serve them vegetables. It is obvious that kids would prefer to eat burgers, hotdogs and others. However, there are several cookbooks available in bookstores that can show you a variety of vegetable meals to prepare that are appetizing even for the kids. When what you serve on the table does not look and taste boring, your kids will surely dig it.

More nutritious meals

With a variety of vegetables practically ready to pick right in your backyard, you will find it more pleasing to cook and serve vegetable dishes to your family. This means that everybody will get to enjoy the numerous health benefits of eating fresh produce, since vegetables are packed with tons of nutrients. Aside from the fact that they are low in fats and calories, and contain no cholesterol, you will also get a steady source of the following:

Dietary fiber – This is important for normal bowel movement and good for your entire digestive tract. Dietary fiber is also known to reduce the amount of bad cholesterol in the body, lower the risk of heart diseases, as well as fight off certain forms of cancers. If you are on a diet, you will also feel much fuller faster. Some vegetables rich in dietary fiber are peas, carrots, cabbage and spinach.

Potassium – This is necessary for keeping blood pressure at a normal level. It is also important in keeping the brain, muscles and other tissues in the body functioning normally. Vegetables that are loaded with potassium include potatoes, squash, tomato, eggplant and celery.

Vitamins A, B and C Vitamin A is great for the eyes and skin. Vitamin C is necessary to maintain healthy connective tissues and is known to boost the immune system. Vitamin B is important for extracting the energy in the carbohydrates in several food sources. Carrots, asparagus, broccoli and green pepper are rich in Vitamin A. Broccoli, peas and beans are a great source of vitamin B. Your dose of vitamin C is supplied by red cabbage, kale, parsley and turnip.

Other vitamins and minerals you can get from vegetables include calcium, phosphorous, sodium, magnesium, iron, niacin, folate, zinc and manganese.

Save money and help your kids stay in the pink of health through planting vegetable gardens. Plus you get that sense of pride each time your family enjoys the meal on the table, whose vegetable ingredients you cultivated yourself in your backyard.