Tag: Flavors

Equal Sweetener – What is it About

Recent studies have shown that too much sugar may be bad for the health. This could to lead diseases such as diabetes that could lead to the complications.

Since people still need sugar in the system but in reduced amounts, companies have decided to make artificial sweeteners and Equal is one of the popular brands in the market.

This product is marketed and exported throughout the world by the Merisant Corporation. The company has offices in the United States, Mexico, Switzerland and Australia.

The main ingredient is aspartame which is a substitute for natural sugar that can be mixed in food or in the persons drink. The chemical composition is made up of 50% phenylalanine, 40% aspartic acid and 10% methanol.

There are those who claim that taking this either through food or drink is harmful to the health but there have been no studies published in any magazines to publicly announce the potential risk.

However, there have been some reports that this can cause dizziness, headaches, weight gain, memory loss, anxiety and rashes.

It is funny to know that this is used on a variety of products and people dont really realize it. These products are breath mints, toothpaste, cereals and multi-vitamins that are all available in the supermarket. People have been taking this for years!

Equal sweetener can be purchased at the grocery. This also comes now in bars with various flavors such as Peach, Lemon and Vanilla Bean. This can be purchased in bottles, box or packets making this easy to have around the house or when going on a business trip or a vacation out of town.

The product should be stored in room temperature at all times and is good for up to 3 years.

Equal and the main ingredient aspartame have undergone more than 200 lab tests by various organizations. These bodies have been certified to be safe by the United States Food and Drug Administration and the World Health Organization.

Studies have shown that this can be mixed with tea or coffee more than once a day. According to one study, a person can drink up to 97 packets a day which is still safe.

It has been proven to be safe for those diagnosed with diabetes since sugar is also needed to maintain the carbohydrate count in the body.

The person can check with a dietitian before trying this product and get information from other brands that also provide artificial sweeteners in the market before choosing the one to use for the home.

Equal as an Artificial Sweetener

More people are diagnosed with diabetes which is usually caused by being overweight. If nothing is done, this could lead to further complications and death. The good news is that this disease is treatable.

One of the indications that the person is healthy is based on the sugar level in the body. Those that are too high can be reduced by taking one of the most popular artificial sweeteners in the market namely Equal.

The product has been exported all over the world and is distributed by the Merisant Corporation. This has been certified to be safe by the Food and Drugs Administration after passing numerous tests.

Equal uses aspartame as a main ingredient. This is also used by other artificial sweetener products such as NutraSweet and Canderel. This is broken down to 50% of phenylanine, 40% of aspartic acid and 10% methanol.

The person can substitute this for regular sugar in coffee or tea. This can also be used during baking or cooking to add flavor without the extra calories.

Is Equal absolutely safe? Yes. But there are those who claim that this can harmful to the body and people have experience dizziness, headaches, weight gain, memory loss, anxiety and rashes. No tests have proven this to be true since these are isolated cases.

Aspartame, the main ingredient in Equal has been used on a variety of products before it was made into an artificial sweetener. A few examples are breath mints, toothpaste, cereals and multi-vitamins which can be purchased at the supermarket.

Equal sweetener can be purchased in the grocery by the bottle or in boxes. This makes it easy to store at home and bring when the person is out on a trip. The company has made this available in the form of a health bar. The current flavors are Peach, Lemon and Vanilla Bean.

Equal has a shelf life of three years. This should also be stored in room temperature to maintain the quality of the product.

How many times can Equal be taken in a day? Tests have shown that this can be taken in more than 90 times in a single day. This is because no calories are absorbed by the body which is perfect for regular coffee or tea drinkers.

Equal can be used for baking and cooking. The person check out the website for a few ideas and read some magazines to make some healthy dishes.

Fantastic Stuff To Grill Outdoors

The Classics

Virtually almost every meat, sausage, fish and vegetable would taste good on the grill granting that you know the right way of cooking it and other things concerning it. The most popular items would of course be steaks and other large cuts of meat on the grill, so popular that an outdoor grill session with the family is never complete without some slices of meat or a rack of ribs. These items, because of what they are can be called as the classics.

These are best direct grilled, smoked or seared depending on what you want to produce. For better taste, you can also coat them with barbecue sauce of which would come in so many options. If you are used to the typical tomato based barbecue sauce, you have to unwind and get to know a lot more options that would taste equally as good. For barbecues nowadays, sauces can be made out of apples, strawberries, honey, mustard and virtually anything that goes well with grilled food.

Poultry

Another favorite item to be grilled is poultry, whatever type it is. Chicken is great and is also a classic when barbecued in great sauce. Grilling is in fact one of the best and most popular ways to cook chicken. As for turkey and duck, they can also be grilled directly as chicken is however, smoking them with seasoned wood chips could give you a very unique and pleasant flavor.

Grilling poultry on the grill does not only make it taste better but also is a healthier way to cook it as long as you do it right and by that, you should not have poultry overcooked or until the surface starts cracking. To check if it is cooked well, prick one side of it using a fork and see if juices come out. You will be able to see if it is cooked well from there on.

Seafood

Because of the wonderful tastes you can produce with it on the grill, seafood has become a lot more popular on the grill. The most popular of these being fish whether it is fillet, whole, firm or tender fish. You can either cook these up in your grill seasoned or unseasoned since it naturally has a pleasant taste, although you can add some lemon, herbs and other seasoning with it in a fish grill basket to have the flavors seep deep into the fish and making it taste good.

While fish is popular, other seafood such as shells, squid, octopus and other seafood are also great on the grill. These go well especially if you also serve fish along with them. The ideal way of cooking shells is put them on top of the grill until they open up. As for squid and octopus, make sure they are not overcooked as they can get tough or too chewy. Cooking them right on the other side would have a unique texture and a very great juicy taste.

Vegetables

To compliment all the different meats you will be having on the grill, it would be a great idea to have some veggies along with them. Vegetables such as peppers, zucchini, asparagus and large tomatoes would taste excellent on the grill when marinated with oil, vinegar of your choice and some spices. Grilling them is a different approach to them since they would taste much different from other ways of preparing them.

A healthy mix of veggies and meats on your outdoor grill, your days of grilling are sure to be better.

Choosing The Perfect Outdoor Grill

Because of its versatility, the fun it would give to you and your family, the exquisite flavors it would give to different types of food and the many memories you could have with one; it is no wonder that the outdoor grill has already become an essential part of the American backyard. So if you are planning on getting your own, you must be aware that you will have to look at a lot of things before buying to make sure you end up with one that you would really enjoy.

The most common disappointment for people who would buy outdoor grills is that the grill is either too large, too small, too much features or too little features. This is because they do not plan carefully before they buy it so they end up with one that they are not satisfied with. When buying outdoor grills, you must consider that you have a whole lot of options and this would require you to plan a lot for you to end up with the perfect grill for you and your family.

Plan Carefully

Weeks before planning to buy an outdoor grill, you should already have solid plans or ideas of what you would need to buy. When doing this, take note of how large or small you want your grill to be, what features you need and if there are any other objects that you would want your grill to have. Taking a look at the available options you have on the market might also give you more ideas as to what you would really need.

Take note that outdoor grills are definitely not cheap and would cost a little more expensive than other outdoor house appliances. Consider that the main factors that would affect price are the brand name, the features and the size. With this, think of what you want and what you can afford and try to look for a good balance in between. You are sure to be delighted with what you will have if you plan carefully.

The Grills Size

The bigger a grill is, the more it can cook in less time. That is the main advantage of having larger grills however, if you have a small family and dont really use the barbecue that often then you might not really need a big one. If it is for family use, try to go for the smaller ones. These grills are made specifically for that purpose and would effectively and efficiently do that job.

If you have backyard parties often and invite friends to your place every once in a while then you should definitely go for the bigger ones. These would really do a lot in less time plus these are most likely decked with features that would cook the food easier and make it taste much better. Take note that size is one of the key factors you should consider when grilling.

Features

Along with the improvement of technology, the classic grill has become more than a metal box that makes barbecues. Some outdoor grills now would come complete with 4 burners, a smoker, steamer and many other fancy features. While these are undoubtedly amusing, take note of what you just need. These are also a major influence to price so you must be extra sure that you really need it.

With careful planning, buying outdoor grills with the right features should not be too difficult for you.

Accessories For Grilling Outdoors

Grilling has always given a lot of us gustatory pleasures with the magical flavors you can produce with it. While the basic grill would already allow you to do a lot of things, just imagine what more things you can do when you add accessories to your grill. A griddle for example would allow you to cook eggs, bacon and ham on the grill and it is much easier to pick them up or turn them with the use of tongs. A grilling basket is also perfect for cooking whole fish and would make it taste much better.

With these new innovations for grilling, you are sure to have more memorable moments on the grill with a whole lot of new things you can do. Everything from grilling itself to cleaning and preparing the grill is now much easier to do with the help of outdoor grilling accessories. So to give you some tips, here are some accessories you might want to know more about.

Accessories For Preparing

Preparing the food for grilling is now much easier with the help of some accessories. If you like smoking on the grill, you would of course have to chop your own wood chips probably with an axe. You wont have to do this now since an accessory made up of stainless steel could do this job for you faster and much safer while still allowing you to enjoy it. Even when soaking it, accessories are still available to do the job much easier and much more convenient.

Skewers, no matter what it would contain have never failed to please many of us especially when on the grill. Fortunately, we can now enjoy them more since they have more to offer. Skewers are now customized depending on what type of food you put on it. There are some customized for marshmallows, kebabs, and seafood.

Grill Cleaning Accessories

People would traditionally clean their grills with ordinary household materials; this could not only clean it thoroughly but could also damage the grill itself. To avoid having such, accessories are available for grill owners not only to clean their grill thoroughly and easily but also for them to keep it undamaged. There are brushes available that are specially made to clean the grill effectively and some cleaning fluids to match that purpose.

These outdoor grilling accessories are so in need that they would sometimes come in complete sets if you look for them in your favorite grill store. They are also very basic since every grill owner would want the best and easiest way to have their gill cleaned. With these accessories available widely, you can now clean your grills much easier.

Grilling Accessories

The biggest concern for grilling accessories would be that of grilling itself. People who are into grilling would of course be concerned with accessories that would make their food taste best. To match this demand, there are now several types of grill racks all custom made specifically for the types of food to be grilled. These designs allow the food to cook faster and taste much better.

And to improve the taste further, seasoned wood planks are available, not as firewood but for you to put the meat in between when you are grilling. With all these accessories, grilling outdoors is sure to be much better.