Tag: chemicals;

Fundamental Organic Gardening Tips

And the race is on. On the right corner is an anything and everything goes garden which uses the best chemical fertilizers and pesticides the market today has to offer. While on the left corner is an organic garden that uses only the cycles of nature to cultivate the soil and grow the plants. If youre on the left corners side what will you do? Like a boxers second you should have a set of instructions for your fighter, but in this case a set of organic gardening tips will definitely come in handy.

Organic gardening involves growing healthy plants and having high quality produce without the use of chemicals whatsoever. There are a number of ways or techniques that you could use when going organic. The following are some general tips or guidelines that would help you begin and maintain an organic garden. Remember that you dont need a big area of land to go organic.

The first tip for you is to develop a great organic soil. And the first way to do that is to give your soil some compost material. Compost one of the major components of an organic soil. Without it, your soil will not contain enough minerals for your plants to grow healthy.

Aside from composts, you can add other organic materials into the soil to make it more suitable for your plants. If composts are not readily available, organic growers usually add different kinds of animal manures into the soil. This will act as your organic fertilizers to add to the useful soil nutrients that your plants will need.

The second tip would be to plant the right kinds of plants for the right kinds of soil. Also, take into consideration how much sunshine your garden receives and even the temperature in your area when choosing the plants you will have in your organic garden. It would be to your advantage to choose well-adapted plants in your organic garden.

Also, by choosing your plants wisely you would be able to plan how big, the layout, and the number the different kinds of plants you will have in your garden. We know for a fact that each vegetable, for example, requires different growing space than others.

Another useful tip would be positioning your garden so that it will fall under a shade. Or you can create a makeshift canopy to shade your garden. Shaded gardens are low maintenance, thats the main advantage. Under the shade, your garden will grow fewer weeds and definitely will not require more water than when it is constantly under the sun. Were not saying that a good garden is only a shaded one. Were merely citing the advantages and the benefits of growing your organic garden under shades.

For pest control, the best tip we could give you is to go down and get dirty. The organic way of pest management involves identifying which ones are pests and picking them off by hand. Yes, you read it right. You need to find the insects and pick them off your plants. However, if you dont feel like it, you can apply a number of organic solutions that you can easily make from common household ingredients. You can also introduce their natural predators to your garden to help maintain the pests into a minimum.

The key for both pest management and weed control is to act quickly. Once you have noticed that there are weeds growing or your plants are being damaged by insects, you should start pulling off the weeds or picking off the insects.

There you go. A few general organic gardening tips to get you started. With the right attitude, the right approach, and armed with the right techniques, you will be able to grow a healthy organic garden and you will be able to harvest all its benefits in the end.

Your Hidden Food Allergy or Allergies are Making You Fat

Your Hidden Food Allergy or Allergies are Making You Fat

Was there an instance when you ate something like an ice cream, cake, cheese, or a piece of fruit and you felt even hungrier? Have you experienced any food urges wherein you can’t satisfy such cravings except eating the same food?

If your answer to the questions above is ‘yes’, then you have food allergies and you’re probably fat by now. Food allergy can make you fat, and that is already a proven fact.

Allergic people crave for foods that they’re allergic to and this is caused by food sensitivities. Take note of drug addicts that exhibit withdrawal symptoms. The same thing also happens to people with food allergies; when they are not able to eat certain foods, they experience discomfort.

A number of obese individuals can attest to the irresistible power of their food allergy. Compulsive eaters are craving and continuously eating allergenic foods that they’re addicted to every day. They have no idea that their eating habits and food cravings have something to do with a physiological need. The withdrawal symptoms should be stopped.

Specialized doctors who diagnose and treat allergies are now accepting the simultaneous phenomenon of addiction and allergy to both chemicals and food. These doctors are called clinical ecologists, and they greatly believe that almost all persistent health problems like depression, migraine, arthritis, and fatigue are all caused by chemicals and food allergies. A great number of people are affected by food allergies even in the industrialized countries.

The same kind of food can actually cause dissimilar reactions among people. The genetic predisposition of each individual is said to be the determining factor if the person is vulnerable to such condition.

When a person has edema and/or vasculitis, the body organ that is targeted are blood vessels. If you constantly eat the food to which you’re allergic at. Edema or water retention is a very common condition among individuals with food allergies, and this is one factor that contributes to obesity. If you quit intake of the food that you’re allergic to, you can lose an approximate of 10 pounds in just a week and without using any diuretic.

Fat persons can lose weight without undergoing any diet plan. Food sensitivities cause your body to keep hold of fats and water, and if you remove these foods, your body will not hold excess water or fat. Therefore, you can lose weight already. You can seek professional help so that you can be provided with a diet that’s low in allergen. Many doctors believe that losing weight has nothing to do with the calories in your diet.

The brain’s limbic portion is affected by food sensitivity probably because this is known as the control center. All your emotions, memory functions, vegetative functions, body temperature, blood pressure, sexuality, sleep, thirst, and hunger are controlled by this portion. There have been conclusive studies showing that the vital functions are greatly affected by your food allergies.

According to a neurophysiologic analysis, allergenic foods can trigger opioid enkephalin in the brain. The body produces this narcotic, and if you frequently eat allergenic foods, the narcotic will increase or rise.

Major food allergens include coffee, wheat, dairy products, corn, and eggs. Before, medical doctors ignore food allergies because there is no specific drug that can be used to treat such condition. Most of today’s doctors rely on certain supplements and avoidance of such allergenic foods.