Tag: Brown Sugar

Wholesome Sweeteners Anyone

Everyone needs a little sugar inside the body. This is because the people who are getting older can no longer take in the regular white sugar anymore due to health risks such as diabetes. This has prompted manufacturers to create substitutes and one example is the wholesome sweetener.

This may come from a variety of sources. A very good example is sugar cane. Can this happen? The answer is yes. Apart from being an alternative fuel cost better than oil, this can be converted into a sweetener.

This has been developed by Dr. Beguin. This is done by crushing the plants then evaporating the syrup. The process preserves the molasses commonly found in sugar cane.

Sucanat means sugar cane natural. Studies have shown that this is rich in vitamins and minerals to help maintain the persons blood sugar. This is all natural since there are no added additives or preservatives which are commonly used on other kinds of artificial sweeteners.

This comes in powdered form that is bought in bags or packets ideal for traveling or just to be used at home. The person can do this with coffee or tea and experience the difference from this all natural formula that is available at the nearest grocery store.

In some countries, brown sugar is preferred over white. Studies have shown that Sucanat performs better since it has 3% mineral salts compared to only .5% of the latter.

This also tastes better making this a good substitute from regular sugar.

Can Sucanat be used in dishes as well? The answer is yes. This can be used to replace the use of sugar in baking a cake and is proven to taste even sweeter when it is eaten.

People are more conscious about health compared to years before. There are many sweeteners to choose from and the basis should not be because of the price.

The person should do some research on the ingredients that were used in making this happen and how it may affect the individuals health. To date, no research has shown any side effects that may be harmful when taking artificial sweeteners.

The person should just try each of the brands available in the market before becoming a regular user.

Sucanat is a wholesome sweetener that provides the body with the right amount of nutrients to maintain the persons blood sugar. The person should give it a try and bring a pack home to taste the difference.

Sweeteners for Diabetics

The latest physical checkup at the doctor has just diagnosed the patient as a diabetic. This may occur because the body is not able to produce enough insulin or can no longer do it. This disease is commonly related to being overweight and can be averted with a change in diet.

Sugar is something people need in the body. Being diagnosed as a diabetic doesnt mean the person can longer take this in. The individual must be aware of the types of sugar that can raise the blood sugar in the system that is bad for the health which can only happen by understanding the regimen set by the doctor and following the dietary plan.

For years, companies have produced various artificial sweeteners. Some of these do not affect the blood sugar of the person while there are those that do. A few examples that affect the system are white sugar, honey, corn syrup, brown sugar and fructose which can still be taken but in very limited amounts.

Calorie free sweeteners are those that contain aspartame, sucralose, saccharine and Acesulphame K. These are better known as Equal, Splenda, Nutrasweet and Sucanat. These products can be taken in large amounts and are either mixed with the food or in the drink.

These products have been tested numerous times and are certified by the FDA. There are other products in the market that have ingredients such as sorbitol and mannitol can also be used but in small amounts since this usually causes diarrhea. Diabetics who come across products that have stevia or cyclamates should not be used since these have not yet been approved.

Diabetes is treatable even if this is a type 1 or a type 2. The person can still live a normal life as long as certain changes in the lifestyle are done. The use of artificial sweeteners basically adds taste to the drink or food the individual has for a snack or in the meal. This is healthy since no calories are absorbed which could be harmful to the body.

The person can buy these artificial sweeteners in packs or in boxes which are perfect for the home or when traveling. The patient should still have regular visits with the doctor to test the blood sugar. By following the program set by the doctor, the person will be able to live a healthy life even after being diagnosed with diabetes.

Getting to Know the Kinds of Sugar Sweeteners

The terms sugar and sweetener are not so much different in terms of meaning. Although people feel that sugar is a form of sweetener, this actually not the case. Sugar is a term used to refer to any substance that is used to sweeten food. However, because of the fact that sucrose or the ordinary table sugar is also loosely called as sugar or in some cases white sugar, sweetener is then used.

Sugar is a form of carbohydrates that can be good for the body when eaten in right amounts. The problem arises when people eat too much of it. Unlike other food items, sugar do not have anything more to offer than empty calories. Sugar, you see, can actually pack the calories and add to your weight. This increases the risk of developing other health problems such as hypertension, heart disease and diabetes, not to mention the threat of obesity.

Sugar comes in many forms. Do you know where each comes from?

White sugar is perhaps the most common form. This is the ordinary table sugar that people use for their drinks. White sugar comes from sugar cane. Another similar form is the brown sugar, which many believe is much healthier than the white. Brown sugar is made by adding the sugar cane molasses, making it more moisturized. There is also the raw sugar which retains much of the molasses of the sugar cane. Turbinado, Muscovado and Demerara are terms that are used to refer to raw sugar.

Honey is another sweetener that many consider to be very healthy. Naturally produced by honeybees, it requires no processing and can be used directly.

Stevia is a form of sugar or sweetener that is derived from a Paraguay plant with the same name. Stevia is actually considered an herb and is considered to be very healthy because it contains no calories and unlike the ordinary table sugar, which are empty carbohydrates, stevia actually has some levels of vitamins and minerals.

It is said to be capable of helping lower blood pressure, improve digestion and discourage the growth of bacteria. One disadvantage though is that stevia has a slightly bitter aftertaste.

Maple syrup comes from the sap of maple trees. Although maple syrup is also considered quite healthy, consumers are asked to be cautious in using uncertified ones because thete is danger of it having chemical residues from pesticides.

Malt syrup, on the other hand, comes from barley. It contains maltose, which is less sweet as sucrose.

Ingredients in Chocolate Brownies Make Your Brownies Unique

What are the ingredients in chocolate brownies, First you have the ingredients you’ll find in all chocolate brownies. Then you have the ingredients which vary from recipe to recipe , and are what make each person’s brownies unique.

Almost every chocolate brownie recipe features flour, eggs, sugar, a pinch of baking soda, a pinch of salt, butter, chocolate, and vanilla.

The ingredients in chocolate brownies that are chewy feature less flour and fewer eggs while cake brownies have more flour and eggs and need to be frosted.

Where recipes begin to be unique is in what the baker adds to them. For instance, what kind of chocolate does he or she use, Some recipes call for unsweetened chocolate bars. Others use less sugar and call for cocoa.

The add-in ingredients in chocolate brownies are also important. For instance, most brownie recipes call for some kind of nuts. Walnuts are the most common nut used. Pecans give brownies a southern twist. Macadamia nuts are less common but give the All American Brownie an exotic Polynesian taste. Chopped up shelled pistachio nuts are interesting in brownies.

Instead of putting nuts in the brownie, consider putting them on top. A praline topping for chocolate fudge brownies can be made from butter, brown sugar, eggs, vanilla, and 2 cups of pecans.

Then there’s the chocolate peanut butter brownie recipe. This involves making separate chocolate and peanut butter batters and then pouring the peanut butter concoction over the chocolate concoction in a layer. Top with chocolate frosting. Peanut butter flavor can also be added to chocolate brownies by adding peanut butter chips.

Adding 2 tablespoons of instant coffee powder to a regular chocolate brownie recipe turns them into mocha brownies. Yum! Pecans are a great addition to this recipe.

Layer 1/3 cup of shredded sweetened coconut in the brownie mix along with , teaspoon of almond extract and you have an Almond Joy Brownie recipe.

Another area where cooks can be creative is in making the frosting for brownies. Most of the time, cooks just use a basic chocolate frosting recipe. But you can get more creative.

For instance, adding peppermint extract to the butter frosting makes a great mint icing for the chocolate brownies.

Cream Cheese frosting is good year round. 4 ounces of cream cheese at room temperature mixed with , cup of sugar, one egg, and a tablespoon of flour is a popular brownie recipe.

Or, consider melting 20 or so caramel candy chews in the microwave and then drizzling the result over the chewy brownies.

Blondies are a cousin of the brownie. They follow a similar recipe but do not have any chocolate in them. Instead, they rely on brown sugar to give them their wonderful flavor.

Additions to Blondies include butterscotch chips, nuts, chocolate chips mint extract (in place of the vanilla), whiskey, bananas, and dried cherries or other dried fruit.

Brownies are typically baked in a 9×13 pan which makes about 16 servings. Brownies are a popular treat for pot lucks or family deserts. Brownies also make a great gift for housewarmings and showers.

The ingredients in chocolate brownies vary from cook to cook, but when you find your signature recipe, you will be beloved by all.