Category: General Food Recipes

Crockpot Recipes for Low-Fat Dieters

You may not believe this but there are actually a countless number of crock pot recipes for people who are on a low-fat diet. Apparently, such low fat crock pot recipes are intended for people who are watching their health and their weight very carefully. In this regard, we would want to share at least two of the low fat crock pot recipes that most dieters prefer to prepare.

Arroz Con Pollo is one type of a low fat crock pot recipe that we highly suggest. You will need to prepare such ingredients as two tablespoons of freshly chopped cilantro, two cups of cooked rice, ten ounces of frozen peas that have been thawed, two tablespoons of red wine, one half cup of chicken broth, eight pieces of chicken thighs that do not have skin, two teaspoons of chili powder, one teaspoon of oregano, one clove of crushed garlic, one fourth teaspoon of pepper, and one half teaspoon of salt.

Mix such ingredients as chili powder, oregano, garlic, pepper, and salt together in a bowl. Such spice mixture should be sprinkled all over the chicken pieces. Once each of the chicken pieces is sprinkled with the spice mixture, you may place all of them in a crock pot. The wine and the broth should then be poured all over the chicken pieces. Cover the crock pot and let it cook for at least five to six hours using low temperature. After five to six hours, remove the chicken and set the crock pot on high temperature. Add the peas soon thereafter and cover the crock pot again and let the ingredients be cooked for another seven to ten minutes. The cooked rice as well as the chicken should then be added into the crock pot. Before serving, make sure to sprinkle the freshly chopped cilantro on the dish.

Another low fat crock pot recipe that we suggest is the recipe for Basil Chicken. This is also an easy-to-prepare dish as it only requires few ingredients and can also be cooked while the crock pot is running unattended.

The ingredients include one half whole green pepper that is sliced, one can of cream of celery soup, one half teaspoon basil, one half teaspoon of pepper, and four whole chicken breasts that are skinless.

To begin the procedure for this low fat crock pot recipe, you must place first the skinless chicken breasts in the crock pot. The chicken should then be sprinkled with basil and pepper. The cream of celery soup should then be poured over the chicken pieces. Afterwards, the sliced green pepper should be placed on top of the chicken that is covered with soup. Cover the crock pot and let it cook for approximately eight hours. The crock pot should be set on low temperature for this low fat crock pot recipe. You do not have to wait for eight hours for this recipe to be cooked. There are instances when six or seven hours will do. This recipe only contains four grams of fat and is composed of 55 grams of protein and three grams of carbohydrates.

Cooking Up Good Scents

Aromatherapy is a wonderful natural alternative to modern medicine when it comes to treating common ailments and mood swings. In aromatherapy, there is no risk of ingesting blends of herbs that may have harmful or adverse effects on us. Aromatherapy uses essential oils that benefit us in two ways: through the connection of our olfactory sense with the brain and as well as through the direct application of essential oils to the skin.

The use of essential oils for aromatherapy can be easy. All you need is to gather the right resources to increase your knowledge on the different types of essential oils and their benefits. You can go down to your local bookstore and browse the shelves for information on essential oils and aromatherapy. You can also choose to go online and browse the web’s resources and tips from various aromatherapy practitioners and experts.

To get you started on your quest, below you will find aromatherapy recipes for treatment of some common problems.

Aromatherapy recipe for the skin

Aromatherapy for the skin is beneficial because the essential oils provide much needed moisture and healing to skin layers. It also helps invigorate your skin cells to promote new skin cell regeneration. Certain essential oils are also extremely useful for treating bacteria and fungal infection as well as inflammations.

If you have dry skin, you can use rose, sandalwood, lavender and myrrh. If you have sensitive skin, try this aromatherapy recipe: combine 2 drops of chamomile with a drop each of myrrh and rose plus 2 ounces of jojoba or almond oil. You must store this mixture in an airtight dark glass container which should be kept in a cool and dark place. You can then use this aromatherapy recipe to treat sensitive skin.

If your problem is mature skin, you can revive the youthful properties of your skin using a simple aromatherapy recipe. All you have to do is combine 2 drops each of frankincense and myrrh with 2 ounces of jojoba or almond oil. This easy rejuvenating treatment is the most natural way to a more youthful skin. Remember to store this aromatherapy recipe accordingly.

Acne can also be treated by a simple aromatherapy recipe, which involves combining 15 drops of tea tree oil with 10 drops of lavender along with 2 ounces of jojoba or almond oil. For a whole body treatment however, you can try the simple aromatherapy recipe of combining 1 cup of milk with 1 teaspoon each of honey, olive oil and vinegar with 2 drops each of spearmint and lavender. You can use this wonderful aromatherapy recipe with mixing it in a warm tub of water for a relaxing and invigorating bath.

Aromatherapy for the hair

Don’t neglect your crowning glory! Simple aromatherapy recipes can help you get your mane in tip top shape. For instance, if you suffer from dry hair, try this aromatherapy recipe to give life back to your parched hair: combine 1 drop of rosemary with 1 tablespoon orris root powder. Simply sprinkle the mixture on to your hair and scalp and brush off thoroughly after 5 minutes.

If coaxing your hair to grow is what you want, a simple aromatherapy recipe can do the trick. Simply combine 10 drops rosemary with 8 drops of bay along with 7 drops cedarwood and 50 ml of jojoba oil. Apply this aromatic mixture of essential oil to your scalp and cover with a shower cap or towel. Leave it like this overnight and rinse thoroughly when you wake up.

Master Cleanse Diet Recipe – Recipe To Success

Many people are interested in using the master cleanse diet recipe as a way to lose weight and detox their body. It has helped thousands of people over the years and seems to be the one diet and cleansing recipe that can handle the balance between working and being non harmful. Every one is different and everyone will react differently, but with all the successes many people have experienced, you will most likely have great success too.

This cleanse is also referred to as the lemonade diet, the cayenne pepper diet and the maple syrup diet, obviously because of it’s main ingredients. The whole idea is to use these ingredients to wash the harmful toxins from your system and ‘reset’ your internal balance.

For those of you who aren’t familiar with what this diet entails, here is a brief overview. You may not realize it but most people actually have a a large amount of toxins in their systems. These toxins can run the gambit and cause minor, or major, health issues. Some of the most common issues are things like fatigue and constipation. Eliminating these toxins is the primary focus of the master cleanse.

You will stay on this liquid diet for a few days, depending on your results. You will drink the master cleanse for several days. Prior to starting the cleanse it’s usually helpful to set a start date and get yourself in the right mindset. You will need to take a laxative on the day before you start your diet since the cleanse doesn’t have any fiber.

Drink one 8 ounce serving every 4 hours while on the cleanse. While on the cleanse you will not be eating any solid foods, you’ll just be drinking the lemonade mixutre. You will stay on the cleanse for 2 to 4 days.

Now, on to the diet mixture recipe. The recipe is made up of commonly found household items. You don’t need to buy any difficult to find products in order to make a cleansing mixture.

Here are the ingredients:

1. Fresh lemons

2. Maple Syrup

3. Cayenne Pepper Powder

4. Water

You can use this recipe to make a full pitcher of the cleanse ( I will also include a smaller recipe if you want to make an 8 oz. glass size of the cleanse):

12 Tablespoons of fresh lemon juice, 12 Tablespoons of Maple syrup, 1/2 teaspoon of cayenne pepper and 60 ozs. of water. Add all ingredients to a pitcher and drink the whole pitcher of lemonade mixture throughout the day.

For smaller glass size (8 ounces) servings use this recipe:

1/2 tablespoon lemon juice, 1/2 tablespoon of maple syrup, 1/16 teaspoon of cayenne pepper powder and 8 ounces of water.

This diet can be done monthly if you so desire. Make sure to stop the diet if you have any allergic or bad reactions. If you have dizziness, muscle cramps, or nausea stop the diet. It’s also a good idea to talk to your doctor before you attempt this type of cleanse, especially if you have any underlying health conditions. Do not use tobacco during this diet cleanse.

Using this master cleanse diet recipe can help you shed unwanted pounds and toxins from your body, which can help you finally achieve the weight loss and health you’ve been looking for. This diet can help alleviate many common minor health issues for you, give it a try.

Your Options at Hand

The need for professional chefs has become popular in the modern world. People now have lesser time preparing meals at home and many mothers have now become essential parts of the corporate community which naturally consume the majority a mom’s time. People now also want meals that are professionally done. Further, eating is not just a fixed part of everyday living but had already become an indispensable part of social life. Thus, it is only natural that innumerable people have already realized the need for people who would specialize in preparing food using art.

Due to the above reasons, working as a chef is becoming a sought-after opportunity. And many people who have the innate talent of using creativity in cooking are now seeing lots of windows of opportunities in the world of culinary arts.

While it may not be possible to succeed in this world overnight, there are various avenues that you could take so that you could advance in this industry.

For most people, there are just three options. One is through climbing the ladder of culinary arts education, second is to become an apprentice of a professional chef and the third is to set up a restaurant and develop from there on.

Well, we all know that the third option is the road less traveled since not most of us have the money to establish a restaurant and learn from the experiences that this could incur. Besides, not all of us are perceptive and skilled enough to do both learning and establishing of a business at the same time. It would either be that the businessman wanting to become a chef in return would specialize in only one field. It would either be that he’ll focus on honing his skills alone or focus on the business part often restaurant and hire professional chefs to work for him. Both are satisfying enough but either one of the two has to be sacrificed.

Some world-class chefs though chose to start in their own kitchens. While there are large discrepancies in the setting of work as chef in fast-faced restaurants and small home kitchens, both could have their individual benefits that could help in training a person towards a career as chef.

Taking the option of educating oneself in culinary arts is normally the choice of people wanting to become a chef. Formal settings are applied and pedagogical structure of education is followed. There are various options in culinary arts education and each school might present its own system.

There are schools offering a Bachelors Degree in Culinary Arts, others may provide certificates on culinary arts education but there are other institutes that offer courses on Associate in Applied Sciences Culinary Arts. If you are truly serious and sure about pursuing a career in culinary arts, your best and fastest option is a bachelor’s degree. However, if you are just testing the grounds it is best to take short courses that could help you explore the world of culinary arts while not taking as much time from you.

There are also programs that could accommodate you if you cannot attend full-time classes. These would allow you to bend your schedule depending on your flexibility. Additionally, there are apprenticeship programs and on-the-job trainings that could also expose you to this industry.

Apprenticeship is also among the popular option. An informal education and training from a professional chef will put you on the more practical side of being a chef. You get to see the reality and you get real and on-the-spot trainings.

A job as a chef could be very grueling but any form of training could prepare you on the demanding task that this career might pose on you.

What It Takes to Become a Celebrity Chef

Jamie Oliver. Anthony Bourdaine. Hiroyuki Sakai. These names have been known throughout the world for their cooking ability. What does it take to become the greatest celebrity chef? How can a person gain fame from cooking and showing people how to cook? Well, here are a few factors that can be easily observed from the greatest celebrity chefs today:

Exposure In order to become the greatest celebrity chef, one must have been exposed to the delights of food. You might say that most people today are exposed to that from the time that they are babies. However, what this factor pertains to is the actual delight of food. What most people have been exposed to is the requirement for food. What you need to look for is the delight of food. Most celebrity chefs have been exposed to this at a very young age. In fact, celebrity chefs today can still remember the taste of the food which started them on their quest for cuisine.

Although exposure at a young age can help you become the greatest celebrity chef, it is never too late to get it. In fact, there are those who worked in restaurants because of a great need and there, gained the exposure which influenced them throughout their careers. You can choose to travel or even just experiment around at home to get it.

Passion In order to become the greatest celebrity chef, you need to be passionate about food. People should be able to feel your love for food. People who watch celebrity chefs on television today will be able to sense whether or not someone is passionate about food. If you want to become the greatest celebrity chef, your initial exposure to great food should instill within you a passion for even greater dishes. This passion is the reason why many celebrity chefs today can be seen traveling far and wide for new experiences and better food.

Experience Every celebrity chef needs to have experience. After all, how can people put their trust in your skills if they are unproven? If you want to become the greatest celebrity chef, then you must be known to have worked at one restaurant or another. Otherwise, you have to be content as a critic. Do you think that in order to become a celebrity chef, all you need to do is go up to a television executive? No, you need to prove your skills. Most celebrity chefs today did not set out to become celebrity chefs, they merely wanted to become skilled in cooking and it is through their cooking that they have gained fame.

Charisma Of course, in order to become the greatest celebrity chef, you need to connect with people in a special way. This means that you need charisma. Charisma can be pretty hard to define but basically, it is what allows celebrities to become celebrities. It is that certain quality which attracts people to you. Celebrity chefs became famous because people found them appealing.

Cooking is usually a boring subject, but with charisma, you will be able to share the passion that you have with your audience. This will be what differentiates you from other chefs. In order to become the greatest celebrity chef, you need to have this special factor. Otherwise, you’ll remain to be mediocre in the sight of the public.