Category: General Food Recipes

Frequently Asked Questions About Calcium Deposits

Overly calcium deposit can cause the hardening of some small parts of the bone and soft tissue. The deposits usually start soft but will harden in time. The most common occurrence of calcium deposits is found on the part of the shoulder.

Usually, they do not give problems to the affected person, but as the size of the deposit increases or become sore, they will surely give serious pain. The following are the frequently asked questions and answers that can help explain the concept of calcium deposits.

What cause calcium deposits?

In most cases, the cause of this deposit is still unknown. Most sufferers ask if they should change their diet in order to lessen calcium intake. This can be possible, but it is not recommended as a form of treatment. Normal patients, senior citizens and menopausal females should have a balanced diet with at least 1000 mg. calcium supplements.

Who are usually affected by hyper calcium deposits?

It usually happens in women ages 35 to 65. However, it can also happen to men too, although not as prevalent.

Do calcium deposits cause problems?

Calcium deposits do not give any possible symptoms. It is only when the deposit increases it size that it becomes severely painful. However, there can be times that smaller deposits can also cause pain especially if they become inflamed and as the calcium salt leak from a cut to the sensitive tissue.

If I have calcium deposits on my shoulder, will it injure my shoulder?

Sometimes, calcium deposits can result to erosion which might damage a part of the tendons rotator cuff. However, some calcium deposits stay on the exterior part of a rotator cuff tendon and can only give trouble whenever it is painful and infectious.

How hard are calcium deposits?

At first, calcium deposits are as soft as a toothpaste or cream, but as the time pass by and it is still in your body, they will dry up and turn into chalk-like texture. They are not as hard as the rock though, but they can surely give pain to the affected person.

Is there a treatment for calcium deposits?

Yes there is. The acute swelling can be remedied with an ice pack and should take a rest from movement using a sling. Oral medications are also available for treating calcium deposits. A cortisone injection can help a sufferer lessen the pain he or she feels within a few hours.

Should it be removed, instead?

If the affected person already experiences two to three consecutive episodes of severe painful symptoms or if the deposits have already become increasingly large, an arthroscopic surgery will be recommended for the patient to remove the deposits.

Calcium deposits will not kill you, but the pain will make you wish it will. So, if you already feel that you already have the disorder, its high time that you see a doctor and ask for an effective cure.

Coral Calcium Greatest Advantage

Calcium is one of the minerals that are good for the bones and are said to be able to treat some diseases such as diabetes, Alzheimers, lupus and cancer. However there are no research studies that have proven that coral calcium is capable of treating diseases better than other carbonated calcium pills which are not expensive.

Coral calcium became widely popular in the internet and health stores lately; however coral calcium pills are the most high priced in the history of pills.

Manufacturers claim that coral calcium is beneficial for treating almost two hundred kinds of diseases and also good for relieving pain. Advertisements and some websites are announcing that coral calcium cures cancer. They site a situation in Okinawa Japan where people who lives there are having a longer life span because the water that they are drinking has high level contents of coral calcium. Coral calcium is making the water into alkaline and it balances the acidity of the body in an individual. So coral calcium are good for acidic persons but be aware that you may experience some difficulties upon swallowing the pills if your acidity body contents are similar as the acidity in the labels imply.

Coral calcium is made out of corals and other sea creatures shells having higher contents of calcium carbonate and other minerals including magnesium.

Coral calcium is a dietary supplement so it is unregulated. People should learn that such products could not be safe even if its manufacturers are claiming its benefits. As history tells about supplements, there are basically some that has calcium contents that have found out to be unsafe thus some of them was tested to have higher lead contents which are health hazards.

Coral calcium alone cannot fight diseases. It must be combined with drinking mineral or spring water rich in oxygen and higher pH factor and other minerals or elements providing the natural ability of the body to fight back diseases.

Coral calcium is good for increasing the level of oxygen in the body helping it to get rid of toxicity build up. If you are a keen observer, you can determine the feeling of being sluggish after eating junk food or a heavy meal. It is because the oxygen are diverted away from the bodys main metabolic functions making it hard to digest high calories.

Coral calcium offered the greatest advantage of balancing the pH alkaline level in the body in helping the system of the body fight or prevent diseases from attacking.

Coral Calcium – Supplement Under the Sea

Discovery and development of coral calcium is considered to be a major turning point in dynamic health merely because scientists and researchers already know how this natural supplement can be used by the body. We used to take various calcium supplements but unfortunately, our human body can not easily absorbed sufficient nutrients into the bloodstream. Thus, we are just spending our hard-earned money on these stuffs that can not do their task which is to provide us the necessary vitamins and minerals in order to safeguard us from various illnesses.

So what is this with coral calcium that makes it a good vitamin supplement for our body? Believe it or not, it is a salt that is sourced out from fossilized coral reefs. Since these coral reefs need to be protected to keep equilibrium within the marine ecosystem, the product is not made from the live coral reef. It is harvested by means of grinding up above ground limestone deposits which were once part of the coral reef.

Many believe that coral calcium is an excellent supplement due to the similarity of mineral composition in many ways of the coral and the human skeleton.

Coral calcium has the calcium carbonate composition as well as small quantities of magnesium and other essential trace minerals. Calcium carbonate that is sourced out from corals is similar from other sources of calcium. Moreover, with the inclusion of trace minerals, it made coral calcium more refined calcium supplement than its contemporaries.

Although a well-fed individual can not be deficient with these trace minerals, dietary data shows that an average American diet is relatively abundant in calories, fats, salts, and preservatives, thus resulting to low nutrition. Intake of coral calcium supplements can give you all the necessary nutrients which include calcium.

There are various benefits that can be derived from coral calcium supplements. Some of these are as follows:

It helps your body maintain strong teeth and bone structure.

It aids in proper functioning of your muscles, heart, and nerves.

It helps in blood clotting

Since the sources of coral calcium are from the nature itself, you can definitely conclude that it is all-natural supplement, without any synthetic additives. There are several dietary supplements that contain these synthetic additives which gives your body hard time absorbing the necessary nutrients, thus leading to a weakened position.

Truly, coral calcium is really a good additional supplement for a healthy diet.

Calcium: What You Should Know About It

Calcium is one of the most important minerals we need in order to sustain life. The function of calcium is to strengthen the human bone and teeth. This is why people with adequate intake of calcium are prevented to experience bone malformation and diseases.

Where can you get calcium? Almost all dairy products contain calcium. Samples of these dairy products include cheese, milk, yogurt and butter. Vegetables, meat, eggs and fruits are good sources of calcium as well. We need calcium everyday to supply the requirements of the body. If enough calcium is not taken, the bones will be open to many diseases and the bones will become weak in time. So, it is very important to have an adequate supply of calcium everyday.

What is the purpose of calcium to your body? It helps build the skeletal system and makes your bones healthier and stronger. Aside from the use of calcium to the bones, it is also essential to the functionality of nerves, responsible for blood clotting and muscle health as well. However, if is taken in small amount, it can also cause some health problems like hypocalcaemia but increased intake can reduce high blood pressure and eliminates pre menstrual symptoms.

Seaweed calcium is one among the most famous source of calcium. If you do not take enough calcium everyday, you need to take this particular supplement to maintain normal calcium in your body. This is very essential since people do not get much calcium from the food they eat everyday. This is ideal for men and women who are workaholic and do not spend much time watching about the food they eat everyday.

If you do not have adequate calcium intake you may suffer from the following conditions:

The bone structure will be weak and more prone to fractures
It can cause severe nerve sensitivity, leg cramps and muscle spasm
It can induce improper heart function
It takes time for your wound to heal
It slows down the blood clotting
It weakens not only the bone but the teeth as well
You will experience gum problems like bleeding gums
Hypertension can occur

So, calcium is really important in the human body. You will need to supply your body with enough calcium everyday to survive life. The right dosage of calcium must be taken to avoid developing certain conditions that can cause death. Never overdose with calcium since it can also be harmful to health if introduced to the body in large amount.

Calcium Tablets for Additional Supplement

Need strong bones and teeth? Take enough calcium.

What is calcium?

Mainly, calcium is the most common mineral in our body. Calcium comprises 99% of the structure of your bones and teeth, while the remaining 1% is found in your blood and soft tissues. Calcium provides the needed strength and stiffness to the skeletal system so as to keep you around and to protect the internal organs as well.

Without enough calcium, your body would not be able to keep its constant cycle of rebuilding and growing of the bones so as to provide the required strength to hold up your body. Your bodys need for the required calcium level changes very fast as it goes through different levels from childhood to adolescence stages.

According to the National Osteoporosis Foundation, the recommended calcium intake for adults over the age of 31 must consume 1000 mg everyday and this will go up to 1200 mg everyday for adults over 51 years of age.

Furthermore, if you have an insufficient intake of the required calcium level from foods, it is advised that you must take additional calcium. You can ask for an advice from your personal physician on how to get other calcium supplements. Its is proven that by taking the additional amount of calcium may decrease the risk of having osteoporosis, bone loss-in elderly men and postmenopausal women, and increasing the bone mineral density to children, adolescents, and adults.

You can get calcium in ample quantities in different kinds of food and other supplements like calcium tablets that can be purchased in drug stores. But before purchasing any calcium tablets for your calcium needs, better consult first a doctor.

Calcium tablets can help in adding the required calcium levels to your body as the National Institute of Health Consensus Panel is recommending the calcium intake as follows:

The 1,000 mg per day must be consumed by men who are 25-65 years old, women who are 25-50 years old, and to women who are 51-65 years old that take estrogen.

The 1,200 to 1,500 mg per day must be consumed by persons who are 11-24 years old and to pregnant and lactating women.

The 1,500 mg per day is needed to those women who are 51-65 years old that is not taking estrogen and to everyone who are more than 65 years old.

So in taking your calcium tablets as additional supplement, your body structure will be as strong as ever.