Category: Dessert Recipes

Why They Say Chocolate Has Health Benefits

Does chocolate have health benefits at all? Few studies and researches made not too long ago suggested it has. In fact, a lot of chemicals containing chocolate were found to be beneficial to the people’s health. So, it does contradict the old myth and half-truths surrounding the saying that anything that looks and tastes good is bad.

The health benefits are particularly true to cocoa, dark chocolate, and minimally-processed chocolate foods. Aside from the copper and magnesium, which aids in regulating blood pressure and heartbeat, they contain flavonoids, the ones that you also found in high-antioxidant green tea. As you probably know it already, antioxidants are good for the health as they accomplish a number of health benefits, such as the following:

-Improve circulation
-Lower blood pressure
-Stimulate kidneys, improve digestion
-Can help patients with poor appetite, kidney stones, and anemia
-Improve endothelial functions
-Guard against free radicals and other destructive molecules, which are known to trigger stroke and heart disease.
-Lower heart disease-related deaths

Flavonoids have two different kinds, the epicatechins and catechin. The catechin has been found to be rich in minimally processed chocolate foods and cocoa. This is known to aid in preventing heart disease illnesses and possibly cancer problems. It is also aid to boosting an individual’s immune system, this one also was recently discovered by the experts. Catechins can be found triple in amount in chocolates as compared to those found in teas.

But despite the discovered health benefits of chocolate, you have to be cautious at what type and amount of chocolate food you consume. As anything excessive can be bad to health, and that applies to chocolate too. Eating high quantities of chocolate can still cause weight and eventually trigger illness especially if you consume the less healthy type of chocolate.

In order to avoid the unpleasant consequences, you have to choose the right type of chocolate when consuming as not all kinds are good. For example, highly-processed chocolate food kind such as those in candy and bar forms have high calories, sugar, and fat contents, therefore, must be avoided at all cost. Healthy kinds are dark chocolate, cocoa, and any other minimally-processed chocolate food.

This is in relation to studies demonstrating possible effects by eating chocolates done by the experts to groups of participants. In a particular study, half of the group ate dark chocolate while the other white chocolate. One ones who ate white chocolate, showed no change in blood pressure, while the other who ate dark chocolate, significantly lowered their systolic blood pressure.

At another conducted Pennsylvania State University study,a different group of participants received low fat diet, except that the half got high-carb snack and the other consumed low fat chocolate bar for a certain length of time. The two split groups didn’t show difference in levels of bad or LDL cholesterol afterwards. However, those that ate chocolate bars did show increase in triglycerides, a type of heart-risk blood fat, and good or HDL cholesterols.

From these studies, it showed how chocolate can actually be a good diet food. However, note that the participants were only fed in minimal quantities of chocolates, therefore it is still not advised to consume this sweet treat more than what is required for you to take. Also, remember to avoid chocolate foods that are high in artificial flavorings, with dairy products, and sugars. Remember this: the less that it is processed, the more that health benefits you will get from chocolate.

Purchasing Belgian Chocolate in Bulk at a Very Cheap Price

Purchasing Belgian Chocolate in Bulk at a Very Cheap Price

If you are planning to put up a small business, you may consider starting a business that sells products that people will always want. So, what do people want? Of course, the food industry is the obvious choice. However, you should consider that putting up a restaurant can be quite a hassle. You have to have a kitchen, rent a large place to accommodate enough customers and you also need to purchase a lot of ingredients for cooking not to mention that you also have to hire waiters/waitresses, and chefs.

So, aside from restaurant, you can still consider staying with the food industry by putting up your own chocolate store. You have to consider that chocolates are one of the most popular foods in the world. Although chocolates have been around for centuries, it is still one of the most sought after treat that people all over the world loves to eat.

You have to consider that from children to old people, chocolates bring happiness. It has been found that this delicious treat can make depressed people happy and is better than any other anti-depressant drugs available in the market today. Even diet fanatics have been lured by chocolates to bend their diet rules a little. In fact, you may have caught your spouse or your sister who is in a strict diet sneaking in the kitchen to bend the dieting rules a bit by eating just a tiny amount of chocolate.

Even dieters have humorously said that chocolates are their number one enemy but almost always end up being defeated. As you can see, everyone has their guilty pleasures with chocolates. So, if you are thinking of a great business, you should consider opening a chocolate store.

However, before you rush on and put up your chocolate store and start selling different kinds of chocolates, you have to consider that not every chocolate is the same. You have to make your chocolate store popular, so you have to sell popular chocolates. And, not just any popular chocolates, you have to be sure that you sell only the finest chocolates and in time, your store will have the reputation of selling one of the world’s finest chocolate where people would always want to buy from.

You have to consider that there is a lot of country that produces different kinds of chocolates. However, only a handful of countries produce high quality chocolate that everyone will love. One country that you should consider is Belgium. Belgium is known for producing one of the world’s finest chocolate and if you are considering starting a business that sells only the finest chocolates in the world. You should consider selling Belgian chocolates.

It is recommended that you should purchase Belgian chocolates in bulk for your stock because you will be able to acquire huge discounts and resell them at the same retail price. By purchasing Belgian chocolates in bulk, you will see that you will save a lot of money and you will be able to keep your customers happy because of the cheaper price you offer for these fine chocolates.

Online bulk buying of Belgian chocolates can also get you greater discounts and great promos. Online shopping is cheaper, and it’s more convenient. So, consider this option if you are looking for different kinds of Belgian chocolates for your chocolate store.

In time, you will see that you will have regular customers purchasing chocolates from you. If you want to sell a lot of Belgian chocolates, you should consider putting up your fine chocolate store in a place frequented by tourists, such as the airport and a bus station. You can also consider putting up a chocolate store in the mall.

Always remember that you are the chocolate seller and you should never ever touch your products if you want to make a large profit. Although you may be tempted to eat just one, you have to consider that once you start eating, you can will always want some more.