Be Cool With Ice Cream!

More than two centuries ago, Thomas Jefferson loved vanilla ice cream; in the present-day, it is the best-selling flavor of ice cream in the United States. Tried-and-true, there is simply nothing outdated, old-fashioned, or boring about “plain old vanilla”! Times change, of course, and changing times mean new fads and trends– some of which fade quickly, but others which hold out in their popularity. This fact is as true about ice cream as any other trend; and there have been many trends in what is made and what is preferred in ice cream ever since it first came to America. Attempting to assess and cater to the wishes of the people, ice cream manufacturers have come up with nearly-endless varieties of ice cream products, ranging from basic products to those which are more than slightly odd.

While there are numerous ice cream products sold in a variety of forms, such as bars, sticks, sundaes, and many others, the widest range of variety can be found in the basic in-a-box containers at your local grocery stores and in-a-scoop at ice cream shops. With the assumption that every person is different, and that every person desires newness and change, there is seemingly no end to the varieties which you can now choose from. Perhaps it may be thought odd, though– or perhaps not– that those who patronize such wonderful establishments as Baskin-Robbins 31-Flavors still have a distinct preference for vanilla!

One of the newest types of ice cream, although it has been around for awhile, are the “designer” styles. Mostly popular amongst the younger generation, attraction to specific brand-names is the main focus. Ben and Jerry’s is one of the most popular brands. Ben and Jerry’s best-selling ice cream, “Cherry Garcia,” is nearly a staple amongst the younger crowd. Some of Ben and Jerry’s other top-ten ice creams boast names such as Chunky Monkey, Coffee Health Bar Crunch, and New York Super Fudge Chunk. If you cannot find an ice cream that suits your personal tastes, Ben and Jerry’s welcomes you to suggest a new style for their consideration.

While the phrase “Dove Bar” often brings to mind a basic, albeit delicious, ice cream bar where the only choices offered are whether you prefer milk chocolate or dark chocolate coating, Dove also offers chocolate fans a tempting variety of ice cream flavors. Although the calorie content in Dove ice cream is a bit higher than in most of the other popular brands, you may still wish to indulge in such tasty treats as Triple Chocolate (at 340 calories per serving), Unconditional Chocolate (300 calories per serving), Chocolate and Brownie Affair (310 calories per serving), or Vanilla With a Chocolate Soul (300 calories per serving). For those with an on-the-go active lifestyle, Dove also makes its original and flavor varieties in ice cream miniatures.

If you crave a sense of “different,” there are many options which easily fall into this category. While you may be saddened to learn that Ben and Jerry’s Peanut Butter and Jelly, Bovinity Divinity, and Miz Jelena’s Sweet Potato Pie ice creams are no longer in existence, ice cream manufacturers continue to seek out the unusual tastes of their consumers and supply equally-unusual new flavors which will cater to such tastes. As “being cool” is frequently taken to mean being as outrageous as possible, you have the choice of such unusual treats as Mashed Potato and Bacon ice cream, Chili Con Carne ice cream, Tuna Fish ice cream, and Horseradish and Beer ice cream. Or, you can remain cool by conforming with the majority of the American population, and select the flavor which has remained at the top of the best-selling list for more than two hundred years: vanilla.

All About Ice Cream

Ice cream, America’s favorite treat, has been around for a very long time. It is believed that some form of ice cream dates back to 200 B.C. Folk lore has it that in the 1st Century, Roman Emperor Nero ordered his slaves to bring ice from the mountains to make his iced mixture with fruit topping.

Another form of ice cream was made by King Tang of China (A. D. 618-97). He combined ice and milk. From China ice cream was brought to Europe when, in the 1200’s Marco Polo had brought an ice cream sorbet recipe back with him to Europe from the Far East. The recipe called for the ingredients snow and milk. Ice cream was later imported from Europe to the United States where it was served by Presidents George Washington and Thomas Jefferson to their guests.

In New York City, in 1776, the first ice cream parlor was opened. The word ice cream was started by the American Colonists. They first called it “iced” cream and it was later shortened to “ice” cream. In 1777 Philip Lenzi, a confectioner, placed the first newspaper advertisement for ice cream in the New York Gazette.

When First Lady Dolly Madison was in the white house from 1809 to 1817, she served ice cream to guests. Ice cream was even served to immigrants as part of their meal when they arrived at Ellis Island.

The hand crank ice cream maker or freezer was invented in 1846 by Nancy Johnson. Today, ice cream is still made using the basic method of the hand-crank ice cream freezer. In 1848 a similar ice cream freezer, the Johnson Patent Ice-Cream Freezer was patented. By 1850 ice cream had become a popular treat. It wasn’t until 1851 that Jacob Fussell’s Baltimore Company began to manufacture and market ice cream commercially.

It isn’t clear who or when someone realized that mixing the cream in a small pewter pot inside of a larger pot filled with salt mixed with ice would lower the temperature of the ingredients. The wooden freezer bucket and paddles would open the way for the larger-scale manufacture of ice cream. Historians disagree on when the ice cream cone was invented. It has been said that the ice cream cone was invented in St. Louis, Missouri in 1904 when on July 23 Charles E. Minches thought of making a pastry cone and filled it with two ice cream scoops. The ice cream cone first appeared at the St. Louis World’s Fair later in the year where, historians believe, there were more than 50 ice cream cone vendors.

Historians also believe that before the 1904 St. Louis World’s Fair, metal and paper cones were being used. England was also already selling edible ice cream cones. Another theory is that prior to the 1904 World’s Fair, an ice cream vendor from New York City had grown tired of customers pilfering his serving dishes, so he invented an ice cream cone in 1896.

In 1926 Clarence Vogt came up with a process of continuously freezing ice cream for the commercial manufacturing of ice cream. By the 1930’s ice cream had a huge increase in popularity and many flavors of ice cream and sherbets had become available.

By the 20th Century many flavors of ice cream were being sold on a large scale in grocery stores, supermarkets and ice-cream franchises. With the many flavors of ice cream available in supermarkets and eateries, vanilla is still America’s favorite and chocolate is the second favorite flavor of ice cream.

What Are The Health Benefits Of Chocolate

For centuries, chocolate has been one of the most bought sweet tasting desserts in the world. But one thing that clouds the great attribute of this all-time favorite treat is the myth surrounding it that a food that tastes good can be bad for the health making chocolates too one of the most perceived food that can be dangerous to the health of the people. For this reason, many are cautious when devouring chocolates, especially those who are extremely conscious of their health.

But with researches and discoveries made these days, chocolates might not be so bad after all. In fact, there are health benefits that are associated with chocolates and can be good for the consumers. This is particularly true if people choose and consume chocolates wisely.

The surprising news pertains to the fact that a chocolate can contain over 300 chemicals, which have become the subject that scientific organizations and universities have focused and led to the good news.

So, these are what they found regarding the health benefits of chocolate:

1.It is found that the main source of chocolate, the cacao, has been proven to have antibacterial agents that actually help fight tooth decay. This is in contrast of course to the traditional myth where mothers would warn their children against eating chocolate as it can ruin their teeth.
2.Chocolate is believed to be an elevator of moods of the people as it also has phenyl ethylamine.
3.Chocolate has smell that actually helps people to relax and be freed with stress specifically due to the fact that it increases theta brain waves.
4.Contrary to the early myth, chocolate can be good to people having problems with bad cholesterol. The health food contains a kind of monounsaturated fat, called oleic acid, which raises good cholesterol.
5.Chocolate can be good for people who are weight-conscious. One hot chocolate cup taken before means help reduce appetite.
6.The chocolate also contains flavonoids, which are instrumental for keeping blood vessels more elastic.
7.Chocolate contains chemicals that help increase antioxidants levels found in blood.
8.It is also discovered that men can live another year longer if they consume chocolates.
9.Carbohydrates were found to contain chocolate, which is good for maintaining a good sense of well-being as it helps increase serotonin levels found in the brain.
10.Chocolate has been used by the Mexican healers to treat insect bites and bronchitis.
In addition to the above findings, there are other researches that negate some half-truths about chocolate. Here they are:

1.Although chocolate can contain the stimulants bromine and caffeine, these are in tiny quantities that do not lead to nervous excitability.
2.Chocolate is never addictive.
3.Chocolate does not contain chemicals that make as acne causative factor.
4.It doesn’t make anyone high. You have to consume about 25lbs in one sitting, a huge quantity only found to make you experience any noticeable effect.
5.Chocolate will not increase bad cholesterol as it actually contains a neutral fat called stearic acid.

But just like any other foods that also have a negative side, chocolate has some too, but are way far to outweigh the health benefits found.

1.People with migraines are not advised to take chocolate as it can trigger the illness more.
2.If chocolate is consumed with milk, it can contain sugar, saturated fat, and high caloric contents.

There’s a Reason Why Chocolate is Good for You

Rumors have been constantly circulating around the assumption that chocolate is not healthy and that it does not benefit people eating it much. According to some of these rumors, chocolate has high calories which result to excessive body fats that could clog the arteries.

However, all of these are still up to now, rumors. Nothing conclusive has definitely been said that nails down every bit of chocolate on earth as unhealthy. For chocolate lovers out there who cannot survive going for days without their favorite, you have to know that eating chocolate in moderation brings about a lot of health benefits. In addition, constant research has generated facts that there is a variety of reasons that it is good for you.

Since chocolate is often regarded as a sinful, decadent delight because of its delicious taste and texture, it may be quite hard to hold on to the idea that it has health benefits. Nevertheless, here are some of the things behind the delicious chocolate, which sufficiently concludes it as beneficial for everyone:

1.Chocolate has vitamins that are important for our bodies to function properly. It has been discovered that it has components of Vitamins A, B1, C, D E
2.Even with its enthralling velvety texture, chocolate contains minerals such as potassium, calcium, iron.
3.It can also be a great help in reducing the risk of getting heart diseases because high blood pressure is significantly lessened due to the flavonoids in cocoa, a basic ingredient of chocolate. The flavonoids help in significantly keeping body fats from blocking the arteries.
4.These flavonoids also contain antioxidants that have been known to reduce the risk of cancer.
5.Chocolate has nitric oxide that helps in blood pressure maintenance and heart sustenance.
6.There have been findings that chocolate brings about blood thinning, similar to the effects of a small dosage of aspirin. This is a factor in keeping the free flow of blood in the system and lessens the development of clotting. However, one must not consider substituting aspirin with chocolate.
7.Aside from being beneficial to the heart and blood, many have observed that consuming chocolate brightens up their mood and keep them on a positive mindset throughout the day. Increased happiness and alertness is generally seen, as well as the capacity to reduce pain. Chocolate has caffeine, Theobromine, tyramine and phenylethylamine that contributes to decrease of fatigue. These also give an extra boost of energy needed to get through the day. Cannabinoids are also found in chocolate, which gives off a happy and safe feeling.

These are but five of the concrete healthy aspects that are seen in chocolate. Still, a lot of research is ongoing to find out more about why chocolate is not only sinfully delicious but also beneficial for people’s well-being.

Of all the findings though, the antioxidant findings is the best one yet. Even if this would be the only good thing about chocolate, it still would bring about the fact that consuming chocolate in moderation is not a sin but a healthy habit. As we are all aware of now, antioxidants aids in stopping the negative effects of free radicals in the body. Eating fruits and vegetables is very advisable to get sufficient antioxidants and reduce the risks of cancer. Now, eating chocolate can be advised as well!

The Pros and the Cons in Chocolate Consumption

Researchers and Scientist brought some news for chocolate lovers stating that it may be essential for the body. These groups of individuals has a preliminary evidence on their reports stating that cocoa and other chocolates have the ability to normalize a high blood pressure for a hypertensive persons, makes the blood regulates well and make the heart function healthy. According to this study, there is substance called Nitric Oxide which is produce and regulated by cocoa. This Nitric Oxide is a compound essential for a healthy and well blood flow and also for blood pressure. Other studies reveal that a Flavanol in cocoa triggers any fatty substances in the bloodstream in order to avoid clogging of the arterial and even makes the platelets act by sticking together and prevent blood clots. There are 4,000 kinds of compound sources which are potential for this kind of activity and one of those is compound found in chocolate called Flavonoids which was secreted from cocoa bean. Cocoa bean is a component of chocolate. The term used for these flavonoids in cocoa is flavanols.

In general, studies have found that this dark chocolate has high components of flavonoids compare to white ones. It is a way that the cocoa powder and syrups of this chocolate are processed that removes essential flavonoids. A rationale on this study shows that the more intake of flavanol in the human body also relates the intense activity of Nitric Oxide. This Nitric Acid has a very significant role in maintaining a healthy blood pressure and even in the cardiovascular system.

Chocolate is known as a good source of promoting good blood flow. According to studies and researches performed by scientists and researchers, a low dose of aspirin performs exactly the same to a flavonol that can be found in cocoa and chocolate. And this activity promotes a healthy blood flow. So it will reduce the possibility of blood clotting and also reduces any risk of possible stroke or even heart attack to a person with high blood pressure. This would only mean that a person with allergic symptoms to aspirin may eat a flavanol rich food which is in the composition of a chocolate. Though, it’s not a medicine, it is considered as a best alternative approach. The explanation goes as the blood platelet activity is related the benefits produce by Nitric Oxide.

It has been studied and observed that several bioactive components, compounds and substances in chocolate are proven to promote a state of alertness, promote a well-being, and even lessen pain. Facts show that a stimulants caffeine, theobromine, phenylethylamine, and tyramine provide a brain fogged for a desire needed lift. Tryptophan, an essential amino acid works to lessen any form of anxiety by the production of the neurotransmitter serotonin; endorphins, the body’s neutral opiates; all of these are categorized to lessen body pain. Other compound like Anandamide serves similar to cannabinoid which promote and regulate relaxation. Chocolate is also a natural kind of analgesic.

A summary for these studies and research would only state that eating chocolate in its recommended amount will give enough energy lift, lessen the anxiety, and a reduction to a possible pain. However, Nutritionists, and Biochemists could always argue that chocolates doesn’t contain much of these beneficial and health giving benefits. For example, Nutritionists, and Biochemists will say that caffeine is a substance the make us alert but there is a less amount of caffeine in chocolate if they have to compare it to a cup of plain coffee. There are only 30 milligrams of caffeine in a bar of chocolate but there is 100-150 milligrams of caffeine is present on a plain cup of coffee. Another situation is the feeling of being alert for a while after consuming a bar of chocolate. However, that temporary good feeling of satisfaction is most likely to be changed by an activity of sugar induced drop energy that brings fatigue even compared before eating a chocolate. Another compound is the anandamine that can cause a feeling of being “high”; a feeling associated in the effect of taking marijuana.